Podcast by Max International College for Fitness Professionals
…
continue reading
Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
This is about health and fitness and 3 main steps to fitness
…
continue reading
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
…
continue reading
Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
…
continue reading
Podcast regarding health and fitness and how to live a healthy lifestyle.
…
continue reading
Get knowledgeable about all the latest health and fitness trends!
…
continue reading
This is my podcast!
…
continue reading
Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
…
continue reading
An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
…
continue reading
1
Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
…
continue reading
Podcast by Laura Abey
…
continue reading
Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
…
continue reading
Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
…
continue reading
This is the podcast linked with the Better Man, Men's Health and Fitness program.
…
continue reading
Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
…
continue reading
Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
…
continue reading
Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
…
continue reading
Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
…
continue reading
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
…
continue reading
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
…
continue reading
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
…
continue reading
…
continue reading
1
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
…
continue reading
1
The FruitFULL Woman | Holistic Health Hub for Christian Women | Reclaim Your Health, Nutrient Dense Meals, and Simple Fitness Strategies
Jetaun Quarles - Holistic Health Coach and Kingdom Mindset Coach for Christian Women
The New Podcast for Christian Women Who Want to be Holistically Healthy and Free to Fulfill their Purpose! Are you tired of food controlling you instead of having self-control when it comes to food? Have you been diagnosed with a food-related health condition and you have no idea how you got to this point OR how to reverse it? Are your workouts helping you to get stronger in order to fulfill your Kingdom assignment or leaving you drained and discouraged? Do you wish there was a simple holist ...
…
continue reading
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
…
continue reading
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
…
continue reading
1
Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
…
continue reading
Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
…
continue reading
I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
…
continue reading
I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
…
continue reading
Holistic Health Wellness and Fitness
…
continue reading
1
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
…
continue reading
1
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
…
continue reading
1
Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
…
continue reading
Motivation, encouragement, and empowerment to get up and be healthy.
…
continue reading
1
Happy Thriving Mums | Inspiration and tips for Health, Happiness and Fitness in Motherhood.
Amanda Reidy
You’re a busy mum, juggling 100 things at once. Taking time for yourself is often the last thing on the list. If you feel ‘mum guilt’, are a bit overwhelmed & want to feel like a better version of you- you’re in the right place. Join Amanda, mum of two, PT, PE teacher & lifelong happiness advocate, as she shares simple & sustainable ways to help mums prioritise themselves, as well as chatting with inspiring women who help mums to be the best they can be. If you feel great, you thrive & so do ...
…
continue reading
1
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Start my FREE 7-Day 40+ Reset course, to reboot your hormones, metabolism and mindset and get in shape MUCH faster here: ...
…
continue reading
Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
…
continue reading
This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
…
continue reading
We discuss how to get fit and stay healthy: mindset, recipes, sports.
…
continue reading
1
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
…
continue reading
Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
…
continue reading
'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
…
continue reading
Anger…Pressure…How to deal with them FAST…And without drugs, alcohol, over-eating or gambling?Max International College for Fitness Professionals
…
continue reading
1
2861: Scale Obsessed by Jessi Kneeland on How to Reclaim Control over Your Health Journey
11:57
11:57
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
11:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2861: Jessi Kneeland explores how obsessive body checking serves as a coping mechanism, distracting from deeper emotional struggles. By stepping away from the scale, Zuri began confronting long…
…
continue reading
email chris@offacoach.com with questions, glad to help. Grab the same DREAM Formula I use to help clients build healthy habits on autopilot here: https://ovr40.co/dream This episode is a short one all about my experiences with non-alcoholic beer, why its a godsend for guys like us, and why too much booze is the cause of a lot of our problems as we …
…
continue reading
1
89. The No Fail Approach to Weight Loss and Better Health (With Help From Thomas Edison!)
15:17
15:17
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
15:17
Dr. Lisa borrows heavily from Thomas Edison's playbook when working with the women in her Smart Weight Loss Coaching program. Today, she shares how lessons from the inventor of the light bulb can shed light on weight loss and better health! (It's okay to groan, that was a total mom joke.) Thanks for listening! If you'd like more support during your…
…
continue reading
1
Interview Episode with Issy Garrard from Issy Health Fitness Yoga
26:48
26:48
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
26:48
Welcome to the very first of the Happy Thriving Mum interview episodes! In this episode Amanda speaks with her good friend Issy Garrard. Issy is the owner of Issy Health Fitness Yoga. Issy is passionate about healthy living and embodies this in her approach to helping her clients to manage their mental and physical well-being as well as providing a…
…
continue reading
1
How To Eat Around Training: Nutrition For Performance And Recovery
39:48
39:48
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
39:48
This episode, we discuss eating around training - how to do it and how it can affect your training performance. We cover the importance of timing your meals, how to balance carbs, protein, and fats for optimal performance, and what to eat before and after a workout. Whether you’re looking to build muscle, lose fat, or improve your energy levels, th…
…
continue reading
1
04 || The #1 Reason Why You are Not Healthy + 5 Practical Steps to Change that NOW
34:44
34:44
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:44
Hey Sweet Friend! Ok. This episode, let me warn you, it will for sure open your eyes to a truth you've probably never heard before. We often times read scripture and have no idea what it means or how to use it for our benefit in order to receive the transformation we desire spiritually AND physically AND mentally. This episode share with you a hard…
…
continue reading
What to do if the people you love are screwing up their lives?Max International College for Fitness Professionals
…
continue reading
Negativity…Have you had enough of it? Can we choose to be positive in every situation YES/NO/WHY?Max International College for Fitness Professionals
…
continue reading
Self-Respect…What happens to our lives with and without it? How to be the person we respect the most?Max International College for Fitness Professionals
…
continue reading
1
2860: Q&A - Burning Fat with Supplements on Research-Backed Strategies for Sustainable Fat Loss
12:08
12:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2860: A listener asks whether supplements can help with fat loss or bloating, and Dr. Neal Malik breaks down the science behind popular weight-loss supplements like green tea extract, capsaicin…
…
continue reading
1
2859: Earn It by Steve Kamb of NerdFitness on Personal Growth Requires Dedication, Consistency and Resilience
10:48
10:48
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2859: Steve Kamb challenges the mindset of entitlement, emphasizing that real progress whether in fitness, business, or personal growth requires dedication, consistency, and resilience. Instead…
…
continue reading
1
The People In Your Life…Do They Respect And Love Or CONTROL You ...with Rowie McEvoy
11:49
11:49
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
11:49
The People in Your Life…Do they Respect and Love or CONTROL you?What are you accepting, expecting, and why?Max International College for Fitness Professionals
…
continue reading
1
2858: Tackling Health Habits During Tough Times by Susan Kolon of Kolon Performance Strategies on Tracking Fitness Goals
10:41
10:41
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2858: Susan Kolon shares practical strategies for maintaining wellness routines even during stressful times, emphasizing the power of small, realistic changes. By setting specific goals, tracki…
…
continue reading
1
2857: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Metabolic Resistance Workouts
10:06
10:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2857: Mark Fisher explains why running can be hard on the joints, ineffective for many, and often leads to injury if done improperly. Instead, he advocates for weight training and metabolic res…
…
continue reading
1
Ep. 16 I need a biscuit: What to eat for all day energy
18:53
18:53
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
18:53
In this episode Amanda talks about the importance of energy as a mum and her jealousy of her kids having an infinite amount! She questions if it is just the case that we have a finite amount of energy that we just use up over time and discusses the importance of good nutrition to maintain our energy levels for as much of the day as possible. Click …
…
continue reading
1
2856: Life Is An Ironman (Pace Yourself Accordingly) by Ben Greenfield on Workout Recovery and Overall Fitness
14:39
14:39
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
14:39
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2856: Ben Greenfield shares lessons from his own Ironman experiences, revealing how a strategic approach prevents burnout and leads to a stronger finish. By training, working, and living with b…
…
continue reading
Medical Advice… KILLS and SAVES-How to work out which? How do you get “safe/effective” medical advice for yourself and the people you love?www.maxfitnesscollege.comMax International College for Fitness Professionals
…
continue reading
1
Exercise…How Often For The Fastest Results...with Rowie McEvoy
10:02
10:02
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:02
Exercise…How often for the fastest results? How long should each exercise be and how long does it take to recover to be ready for the next session?www.maxfitnesscollege.comMax International College for Fitness Professionals
…
continue reading
1
2855: Why Unconventional Training Will Bring You Great Results by Eric Leija on Kettlebells and Bodyweight Exercises
13:56
13:56
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2855: Eric Leija breaks down why unconventional training methods like kettlebells, bodyweight exercises, and movement flows deliver superior results compared to traditional gym routines. By foc…
…
continue reading
1
2854: Fostering An Active Lifestyle by Ross Enamait of Ross Training on Self-Discipline and Building New Habits
9:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2854: Ross Enamait emphasizes the importance of consistency, creativity, and enjoyment in physical activity, proving that fitness doesn’t require a gym membership or expensive gear. By integrat…
…
continue reading
1
2853: How to Stop your Sugar Cravings by Chalene Johnson on Balancing Blood Sugar and Creating Healthier Habits
10:40
10:40
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
10:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2853: Craving sugar? Chalene Johnson breaks down the science behind why sugar is so addictive and provides actionable strategies to curb cravings for good. Learn how to reset your taste buds, b…
…
continue reading
1
2852: Q&A - What's the Best Autoimmune Disease Diet Plan and AIP Diet Advice
13:17
13:17
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2852: Dr. Neal Malik explores the autoimmune protocol (AIP) diet, Paleo, and plant-based approaches, emphasizing that diet effectiveness often comes from eliminating individual trigger foods ra…
…
continue reading
1
88. Are “Gotcha Foods” Blocking Your Weight Loss And Putting Your Health At Risk?
19:34
19:34
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
19:34
Today, Dr. Lisa reviews 3 steps to simplify healthy eating for weight loss, longevity, and better health. The first step requires learning to identify "Gotcha Foods," which have become ubiquitous in our society and are fueling the obesity epidemic. As always, the goal is to make changes without beating yourself up. Excess weight is not your fault. …
…
continue reading
1
The DREAM Formula: 5 Pillar Habits To Start Building ASAP
16:52
16:52
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
16:52
Email me chris@offacoach.com with any questions or to chat about my coaching programs. This episode is all about my DREAM formula to helping guys 40+ eat, train and live so they look and feel awesome and thrive as we get older. Nail these 5 pillar habits and there will be no stopping you ;-)
…
continue reading
Do you want to make sure you can always fit into your favourite clothes?Do you motivation to get into shape- to stay in shape? www.maxfitnesscollege.comMax International College for Fitness Professionals
…
continue reading
1
Money…How To Get More If You Want Or Need It...with Rowie McEvoy
13:55
13:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:55
Money…How to get more if you want or need it? Why are some people wealthy/rich and some people think they cannot be? What do rich people do differently to become financially free/secure and wealthy without winning or inheriting money?www.maxfitnesscollege.comMax International College for Fitness Professionals
…
continue reading
1
Your Brain…Is It As Strong And Healthy As You Need It To Be...with Rowie McEvoy
12:19
12:19
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
12:19
Your Brain…Is it as Strong and Healthy as you need it to be? How to be mentally tough, strong, and healthy for your life and the people you love www.maxfitnesscollege.comMax International College for Fitness Professionals
…
continue reading
1
2851: 7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean by Leo Babauta of Zen Habits on How to Train Smartly
13:12
13:12
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
13:12
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2851: Leo Babauta shares seven proven strategies to break through fat-loss plateaus and get lean. From fine-tuning your diet and incorporating high-intensity intervals to lifting heavier weight…
…
continue reading