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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Rebuild Health and Fitness Podcast

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Rebuild Health and Fitness Podcast

Rebuild Health and Fitness: James Batey and Sean Carroll

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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you always doing for others in family, work and community, but never finding time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important ...
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://anchor.fm/coffeewithatrainer/support
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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a sudden deterioration in the function of the kidneys is known as an acute kidney injury sometimes also called acute renal failure to measure this reduction in kidney function glomerular filtration rate or GFR is normally used which is a measurement of how well the kidneys are filtering the blood the functional unit of the kidney that actually does…
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Is your family holding you back from achieving your health goals? How do you celebrate? Why and when do you eat? How do you fall asleep? Do you have a bedtime? How much do you move every day? The people we live, work and play with have a profound effect on our health! In many relationship situations, our personal health often is being influenced mo…
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We're starting a new initiative in which our mission is to make Wellness go Viral Worldwide. In today's episode, we discuss creating clarity and passion for your life! Hosts: Omnipotent Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services. No …
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Supplements: there are aisles of the things, all promising to make you stronger, healthier, have shinier hair, help sleep and the rest. But what supplements do we actually need? Unless you're on a specific diet, the answer is likely not the ones you think. Whether you want to know more about taking vitamin D or wondering what the point of creatine …
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Do we just trust “The science” or do we think for ourselves, ask questions and analyse the science based on our in-depth anatomy and physiology knowledge?Max International College for Fitness Professionals
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Your walking time is a great time to get deep into your thoughts and discover things about yourself you might not have considered before. Walking is great for problem-solving, being creative, and slowing yourself down in this hectic world. Make your walking time special by being prepared and knowing what you want to get out of each walk. Hello, I’m…
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polycystic kidney disease is a condition characterized by the development of multiple cysts within the renal tubules of the kidney and is the most common hereditary renal disease the normal functional unit of the kidney is the nephron made up of a glomerulus and Bowman's capsule proximal convoluted tubule Loop of henle distal convoluted tubule and …
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"...chronic kidney disease or chronic renal failure is a progressive irreversible condition characterized by either a reduction in kidney function or kidney damage as a result of any cause that a present for more than 3 months it is divided into stages based on the glomerular filtration rate which is a measure of how well the kidneys are functionin…
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Scared…Frightened…Nervous…Stressed…Could they be a great motivation to succeed? What if we can turn fear into a driving force to succeed? What if we can turn nervous or stressed into “EXCITEMENT”?Max International College for Fitness Professionals
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How to FAIL or ACHIEVE? Do you GIVE UP if it gets hard OR do you have the "Never Give Up" attitude that means you cannot fail? If you need the "Never Give Up" attitude here is how to get it…Max International College for Fitness Professionals
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HOW, where and when do we burn the most? N.E.A.T Non-Exercise-Activity-Thermogenesis- What is that and how to increase it so you CAN burn 1000 calories or more every day?Max International College for Fitness Professionals
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Unhappy and Unsatisfied with Your Life - What to do?Why are some people happy, healthy and love their life and other people want to have a great life BUT don’t want to do what it takes to get one? What do you want and will you achieve it- YES/NO/WHY?Max International College for Fitness Professionals
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We're starting a new initiative in which our mission is to make Wellness go Viral Worldwide. In today's episode, we discuss dealing with depression in yourself and in a loved one. Hosts: Omnipotent Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care s…
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"...nephritic syndrome is a collection of signs and symptoms that result from glomerulonephritis which is inflammation of the kidney specifically the glomerulus this could be remembered because it means inflammation rather than being a disease itself nephritic syndrome is the manifestation of an underlying disease that causes the inflammation and t…
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Movement is essential for high quality of life - healthy living, longevity, for maintaining longterm body function, cognitive function, I could go on! But so many of us struggle to find movement we can go back to. This is extremely problematic for our longterm health. In this episode, I will use the acronym P.L.A.Y. to help you begin the journey to…
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AGE - Are you getting better or just older? Are you aging like the best vintage cars, or are you rusting and rotting away like anything old that is not looked after, serviced, and maintained? How to get fitter, stronger, and better as we get older…Max International College for Fitness Professionals
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A simple catch up this week between the hosts James & Sean where they talk about the past 6 months, some things they have learnt and done, the differences between gratitude and reflection & some exciting projects ahead. Follow us @rebuildhealthandfitness on Instagram Check the YouTube channel too. And don't forget, you can get 10% off LSKD with the…
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Come join me for my morning run and get your dose of morning motivation! In today's episode, we discuss focus and energy! Hosts: Omnipotent How to Connect: Omnipotent Health and Fitness Links: https://linktr.ee/omnipotent_hfAlbert Sy, MD
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Come join me for my morning run and get your daily dose of morning motivation! In today's episode, we discuss if you should fake it til you make it. Hosts: Omnipotent Twitter space bugged out there, so, unfortunately, the first answer got cut off! I apologize for that! <3 How to Connect: Omnipotent Health and Fitness Links: https://linktr.ee/omnipo…
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Exercise for YOUR Best RESULTS…HOW?Should we have the right to demand energy, high performance, a body that looks and feels good AND the RESULTS we want or need from our exercise program? If you are not getting what you want- what to do?Max International College for Fitness Professionals
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Exercise Basics - Boring or Best? Do you have to advance an exercise program or can we stick with the basics? What are the basics- what works, what does not and why? What are the safest, fastest, most effective ways to get fit, strong, lean, and energetic? And if it is simple (basic) why would we stray from basic?…
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"...tennis elbow and golfer's elbow a to similar conditions causing pain in the elbow and a medically know is lateral and medial epicondylitis respectively this means inflammation of the epicondyles which are bony protuberance has on the distal of the humerus the elbow is made up of the humerus articulated with the radius and ulna and allows for fl…
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Bully-Rude-Disrespectful…Not keen on that Reputation? Why are people those things, why do people get the reputation for being those things, and how to stop getting that reputation if you don’t want it?Max International College for Fitness Professionals
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Could Martial Arts be the best way for females to get mentally and physically fit, strong, lean and tough? YES/NO/WHY? What if “Fighting-Fitness-Strength was the way to control your hormones instead of having your hormones control you? What if all things female; periods, pregnancy, weight, emotions, and menopause could be easier with fewer or none …
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"...Osgood-Schlatters disease also known as tibial tubercle apophysitis is a condition characterized by the anterior knee due to inflammation of the apophysis and apophysis is a normal developmental protuberance from a bone that provides an insertion site for tendons in this case the patellar tendon on to the tibial tubercle it primarily affects ch…
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We're starting a new initiative in which our mission is to make Wellness go Viral Worldwide. In today's episode, we discuss how to leverage alter egos! Hosts: Omnipotent Maddi_Kai Patricia Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services. …
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"...ankle fractures a common injuries involving a break in one or more of the bones that make up the ankle joint there are three bones that make up the ankle the tibia fibula and tailless specifically the medial and posterior malleolus by the and the lateral malleolus of the fibula there is an additional joint between the tibia and fibula called th…
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Ice baths and cold showers – Why are they in fashion? It has become a popular trend to swim, bathe, shower and sit in very cold or ice water for everything from weight loss and longevity to wanting an adrenalin rush. Does it work and why?Max International College for Fitness Professionals
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Amy Sheppard is a musician and member of Australian band Sheppard, and has become a prominent voice in the world of body positivity. Her husband, Lachie Stuart, is a personal trainer and founder of The Man That Can, a coaching service for men that builds mental and physical health; he's also a previous guest of the Rebuild podcast. In this episode …
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Do you like being told what to do? Do you tell other people what to do? Could it be offensive, disrespectful, rude and even irresponsible- especially if a person is telling you what to do but they don’t know ALL about you? And if you tell people what to do without knowing ALL about them?Max International College for Fitness Professionals
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Are you a DIY enthusiast, building your own website and brand? This episode is for you! We will explore four common mistakes that many make when starting their journey into web design and branding - from over-reliance on default theme fonts and colors to forgetting to upload a favicon. We'll not only highlight these errors but also provide practica…
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...arm in an anterior dislocation due to the posterolateral portion of the humeral head being compressed against the anterior part of the glenoid labrum they can be compression fractures on the humerus known as Hill Sachs lesions they are closely linked with bankart lesions which is a rupture in the glenoid labrum these can also be accompanied by a…
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Do you Exercise to be BEAUTIFUL on the outside or the inside…Is a beautiful body important if we are not a beautiful person on the inside? Regardless of how physically beautiful a person is, could an ugly inside show on the outside? OR regardless of what we look like on the outside, could “beautiful” shine from the inside?…
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Why Exercise does NOT work for weight loss!! BUT…What if the side effect of our fittest, strongest body meant we had a fast base metabolic rate, a fast metabolism, and a body that burns EVERYTHING we eat and drink FAST – would it be easier to be lean? Could the side effect of a fit strong body be we are lean/ lose excess weight?…
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Words can help us win, they can inspire and motivate AND they can Screw us up, and wreck our lives!! Are you choosing yours carefully and do you react or respond to the words other people throw at you?Max International College for Fitness Professionals
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"...for those of you who have not tuned in to us we run essentially a chronic pain practice board Gates is board certified functional neurologist I'm a board-certified functional medicine practitioner we melded those two disciplines into a model of care to address a substantial portion of chronic conditions chronic Jesus and and although we cure fe…
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Why fight sports teach HONESTY… How can you kid yourself, lie to yourself, pretend to have trained hard enough; when you step into a fight ring or onto a fight mat? Nowhere to hide and nobody to hide behind- could fight training/martial arts be one of the best ways to teach strong character, integrity, and HONESTY…
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"...so we're going to talk about Hashimoto and Plastics today Hashimoto's is a subject that we've been long associated with frankly probably for most people are associated with and we're taking quite a bit of use for even diagnosing people at and so and getting heat on it and the point from that is that Hashimoto is the understanding of what's goin…
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