Podcast by Max International College for Fitness Professionals
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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This is about health and fitness and 3 main steps to fitness
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A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
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Health and Fitness talk for the fitness enthusiast. Keeping you up to date on new offers and interesting health and fitness thoughts and tips!
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Podcast regarding health and fitness and how to live a healthy lifestyle.
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Get knowledgeable about all the latest health and fitness trends!
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This is my podcast!
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Here you get health and fitness related ideas. This podcast will also help you in boosting your confidence level and also will help you learning self descipline.
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An evidence based scientific understanding and explanation of health, diet, weight loss, muscle building and training.
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Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness
SkinnyFatTransformation.com
Podcast by SkinnyFatTransformation.com
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Podcast by Laura Abey
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Communications and Debate Cover art photo provided by Damir Spanic on Unsplash: https://unsplash.com/@spanic
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Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Welcome to my podcast where we discuss mental health issues e.g. suicide, Anger and hate. We also try our best to make our listeners mentally fit with positive re-enforcement
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Coach Gord's ideas on what it takes to live your best life and what steps you can take to work towards it. Learn on topics of health, fitness, Life, business, philosophy, nutrition, meditation, mindfulness, gratitude and more. Explore with him these topics and more and leave with actions you can take to improve your life.
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Daily Musings of a Crossfit Box Owner, father of 3, husband of 1, raving idealist and hopeless romantic hellbent on changing the lives of 30,000 people in Buffalo New York. Support this podcast: https://podcasters.spotify.com/pod/show/crosssfitwilliamsville/support
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Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
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Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
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The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
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Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
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Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
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Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Lucinda Lathan | Mom, Certified Personal Trainer
Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next? You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most impo ...
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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I Interview guests that have followed their own vision and have an interesting point of view. Guests can include business owners, authorities on metaphysics, health, and others.Check out my website at http://evolvedholistichealth.com Support this podcast: https://anchor.fm/evolvedholistichealth/support
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Holistic Health Wellness and Fitness
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Leanne Spencer - Health, Fitness and Wellbeing Expert
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Vibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance
Dr Chris Frykman
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
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Motivation, encouragement, and empowerment to get up and be healthy.
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Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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This podcast is related to health, beauty & fitness tips...which improve your lifestyle..and you are a creator of your own body. So, when you eat healthy, you stay healthy...
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We discuss how to get fit and stay healthy: mindset, recipes, sports.
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Learn how to overcome what you and others may seem impossible. Cover art photo provided by Bruno Nascimento on Unsplash: https://unsplash.com/@bruno_nascimento
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $3 ebook, DadBod Overhaul (audio & video versions included!), for the simplest, easiest and most effective way f ...
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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2795: How Temptation Bundling Can Help Build Healthier Habits by Steve Kamb of Nerd Fitness on Exercise Motivation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2795: Steve Kamb of NerdFitness.com introduces temptation bundling, a strategy to pair things you enjoy with tasks you need to do, like exercising while watching your favorite show. This clever…
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What have Humans become so diseased, so FAST? What has happened to the inside of the human body that as a human race we are sicker, fatter, more diseased and depressed than at any time in history? Can we fix, prevent, cure? If yes- HOW?Max International College for Fitness Professionals
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10 Tips for Avoiding Weight Gain Over the Holidays
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Send us a text 🎄Get your free Holiday Survival Guide: https://www.in-situcollective.com/holiday-guide 🎅🏻 Shop our favourite gift ideas! https://www.in-situcollective.com/gift-ideas 10 Tips for Avoiding Weight Gain Over the Holidays 1. Don't skip meals: It can be tempting to skip meals in anticipation of a big holiday feast, but this can actually ma…
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80. When Thanksgiving Is Over, You Have To Throw Out Your Halloween Candy, And Other Weight Loss & Wellness Axioms
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We know, we know...Dr. Lisa gave you the first of her 10 personality types for weight loss a couple of weeks ago, and she's been meaning to get back to the 2nd type. But believe us when we say...something more pressing came up this week! If you've still got leftover Halloween candy sitting in your home, or any treat that's causing you food drama, D…
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Unhappy or Negative Headspace…How and WHY? Who and what are we allowing to invade our lives and our thoughts and can we avoid or evict them? If yes- HOW?Max International College for Fitness Professionals
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2794: You Must Love the Process by Nia Shanks on Setting Meaningful Fitness Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2794: Nia Shanks highlights the power of loving the process as the key to achieving health, fitness, and performance goals. By embracing the journey setting meaningful goals, adjusting plans as…
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2793: The Importance of Variety by Ross Enamait of Ross Training on Physical and Mental Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2793: Ross Enamait explores how embracing variety in training routines enhances physical and mental performance. By incorporating diverse exercises and challenges, individuals can boost motivat…
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Happy Are You Waiting For Someone Or Something To Make You Happy...with Rowie McEvoy
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Happy? Are you waiting for someone or something to make you Happy? Could the “I will be happy if and when” mean that “If and When” or “Who and What” are controlling your happiness? Is there a foolproofMax International College for Fitness Professionals
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Gossips and Critics…How to handle them and not be one? Our world is now filled with so many platforms to give an opinion, to gossip, criticise and be nasty and negative. How to handle it with style and respect and never be one of the negative, opinionated nasties?Max International College for Fitness Professionals
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2792: What to Think About During Exercise by Leo Babauta of Zen Habits on Physical Activity and Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2792: Leo Babauta explores the mental landscape during exercise, turning moments of physical activity into opportunities for mindfulness, creativity, and gratitude. Whether reflecting on person…
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Unique Ideas For A Successful Business…with Rowie McEvoy
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What if Business Success was Simple? Here is Why and HOW it CAN be…Max International College for Fitness Professionals
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2791: Staying Healthy for Our Most Vivacious Self by Donna Rockwell with PsychAlive on Self-Care and Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2791: Staying active and prioritizing self-care isn’t just a luxury; it’s essential for building a healthy foundation for a vibrant life. Donna Rockwell shares how a holistic approach to wellne…
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2790: When Self-Care Becomes Self-Sabotage by Sara Stanizai on Self-Awareness and Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2790: Sara Stanizai explores how certain self-care habits can cross into self-sabotage territory. While it's important to unwind and prioritize rest, it's equally crucial to recognize when beha…
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Your Advice On The Best Way To Eat And Exercise...with Rowie McEvoy
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What is your advice for the best way to eat and exercise? What do you think will give YOU the best results FASTEST? Will your advice work for everyone else?Max International College for Fitness Professionals
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2789: For Better Habits, Just Don’t Fail Twice In A Row by Tyler Tervooren of Riskology on Building Routines
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2789: Building habits is a marathon, not a sprint. Tyler Tervooren reveals the secret to long-lasting change: don’t aim for perfection but instead focus on never failing twice in a row. By forg…
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2788: Q&A - What Diet is Best for Boosting Brain Health on How to Improve Cognitive Function
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2788: Discover how to enhance your cognitive function through dietary choices and supplements. Dr. Neal Malik explores the benefits of omega-3 fatty acids, antioxidants, caffeine, and the Medit…
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Doctors, Drugs, Surgery- First Or Last Option...with Rowie McEvoy
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Doctors, Drugs, Surgery- first or last option? Is there a way to prevent, recover from, and cure our medical challenges without using doctors and drugs as our first option?Max International College for Fitness Professionals
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2787: [Part 2] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Sustainable Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2787: Roger Lawson delivers an empowering open letter to those struggling to stay consistent with exercise. He offers compassionate advice, emphasizing that starting small and celebrating even …
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WHY Are Humans So Fat, Diseased And Depressed...with Rowie McEvoy
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WHY are humans so fat, diseased, and depressed? Is there one cause? Is there a cure? What about prevention?Max International College for Fitness Professionals
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2786: [Part 1] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Embracing Workouts
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2786: Roger Lawson delivers a compassionate letter to those struggling with fitness, challenging the notion that exercise is all about punishment or perfection. By focusing on kindness, realist…
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Why you CAN’T or CAN have your own successful business…What if having your own business was simple- here is the fool-proof planMax International College for Fitness Professionals
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2785: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar on Mental Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2785: Melani Schweder delves into the healing power of reconnecting with nature, illustrating how time outdoors can rejuvenate our physical, mental, and emotional well-being. She emphasizes tha…
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2784: For Your Best Health: 8 Things to Consider if You are Sick and Tired by Courtney Carver of Be More With Less
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2784: Courtney Carver emphasizes the importance of prioritizing mental and physical health by simplifying your lifestyle. She explores how decluttering, mindfulness, and small sustainable habit…
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Episode 216. Wrap-up - Sleeping Arrangements, Picking Up In The Gym & 10 Commandments For Living a Long Healthy, Happy Life
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Send us a text Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas. In this episode, we dive into the essentials of living a strong, healthy, and resilient life. From training principles that stand the test of time to the impact of sleep d…
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2783: 3 Easy Steps to Get Nice Shoulders AND 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2783: Maximize your workout efficiency with Ben Greenfield's expert advice on optimizing both shoulder training and bodyweight exercises. Discover three essential strategies for building strong…
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