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Nutrition, health and fitness without the BS. We are here to educate you, challenge you and laugh with you. We want to inspire people to think differently. We are evidence-based nutritionists and coaches with a combined 20+ years in the industry, coaching people day in and day out. Health is much bigger than you believe and that is what this podcast is about. Along the way we interview some of the top names in the industry as well as exceptional people you may never have heard of, to hear th ...
 
Jessica Freeman from Jess Creatives shares her online business and blogging strategies, so you can save time and look good online. Discover how you can create a sustainable business that works for you so that you can have a business and life you love. Jess talks about automation, web design, search engine optimization, building authority and trust, social media, getting things done and everything that works (and doesn't work) to help you better understand how to improve your online presence ...
 
Join Nicole Spencer, Founder of Authentic Conversion, who as a fitness pro herself, has started, built, and sold her own fitness coaching business, and now helps other health and fitness coaches do the same. The key differentiator… Nicole helps you grow and scale your online coaching business organically - using completely authentic marketing systems including powerful content creation and proven online marketing strategies that don’t rely on ads to get that content in front of your soulmate ...
 
In Fitness and In Health is a podcast that interviews industry experts from Fitness Tech CEOs, celebrity personal trainers, famous chefs, nutrition experts, and so much more! The show is hosted by Cory McKane, who has interviewed such people as Dan Uyemura - The founder of the gym software PushPress, Casey Danford - the creator of the Training Mask, and so many more incredible individuals. We provide an inside look into what it takes to build and grow fitness brands, how to establish a train ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
 
Real World Health and Fitness is a podcast dedicated to sharing fitness and weight loss tips and tricks in a 'real world' way that you can easily implement today to start seeing results tomorrow! Brought to you with a fun and lighthearted approach by fitness and body transformation experts Julian Gaylor and Danielle Antonellos, you'll be hanging for each episode!
 
Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
 
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
 
Join Paul Vincent as he reimagines health and fitness. There is so much noise in this industry it is hard to know who to listen to. Paul calls on his past successes training professional athletes and Hollywood A-listers, to discuss the framework that is responsible for us achieving or failing our health and fitness programs. This podcast is not about forcing new diets or workouts on you. It’s about figuring out how to live your life the way you want to and having health and fitness as a bypr ...
 
Andy Arter presents a brand new series for people interested in improving their wealth, health, fitness and overall well being. With stories from entrepreneurs, fitness and health experts with tips, tricks and advice from guests who are specialist within their area of expertise. To help people become more educated and inspired on their journey to success. Facebook page: www.facebook.com/TransformYourWealthAndHealth Facebook Group: www.facebook.com/groups/612174222505842/
 
The Deliberate Life Podcast is a health and fitness based podcast where we focus on how to be deliberate in living the life you want. Your life is what you make it and we want to help you make it the exact life you want. Each week we will cover a different topic or answer listener emails and focus give you actionable pieces of information to live your deliberate life!
 
Do you want to look and feel better, train better or live longer? If the answer is yes, this show is for you. In the Bisu Podcast, we show you how to optimize your health and fitness through biomarker tracking and nutrition. Bisu was the Egyptian god of home and health protection. He was believed to drive away evil and sickness, and help people enjoy happy, long lives with their loved ones. Bisu is a Tokyo-based startup that takes his name, and has developed the world's first smart urine ana ...
 
Turn Your Juice Back ON! It's time to start FEELING GOOD! Vibrant Potential means living life without limits. No pain. Bursting with energy & life. Contributing to your family, your community, and the world in your special unique way. Feel freedom to choose the life you want.Welcome to Vibrant Potential. A podcast helping you overcome stress, fatigue, and chronic health challenges as well as optimizing your performance in fitness, relationship, and business. We use integrative health solutio ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
The Busy Woman’s Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets and impossible ideals, it can feel like we’re simply failing to keep up as we try to juggle work, kids and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good. We’ll unpack some of the myths and unhelpful messa ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, s ...
 
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show series
 
A professional boxer, ANBF champion, WBF Asia-Pacific champ, IBF Pan-Pacific champion and 2020 ANBF Fighter of the year, as well of being a father of two boys, Banging Benny Kite is gearing up for a redemption fight this weekend. The number two welter weight in Australia was on a winning streak until he lost in a decision to Andrew Hunt. This weeke…
 
Gut health is an important part of our overall health and wellbeing. We all need a happy gut for a happy and healthy life. While what we eat has a huge impact on our individual gut health, that is only a part of the story. There is a strong interplay with our mind as well, which affects our mental and emotional wellbeing. In this episode I'm joined…
 
When you’re in the thick of nurturing your business, it can be very easy to forget to nurture yourself. This is not a sign of weakness, and you’re not alone in feeling this way. Plenty of entrepreneurs struggle with finding that balance, especially in the beginning. You may have heightened levels of stress, you may feel fatigued, or you may gain we…
 
Janne gives us a deep dive into the efficacy of noise-masking technologies on sleep performance. Thought to be an ideal solution to drown out ambient noise that impedes sleep, new studies are now indicating that while noise-masking may help you fall asleep, it can actually be detrimental to one’s overall sleep performance – in particular slow-wave …
 
Want to start selling t-shirts or mugs for your business? I love using Printify to do this, so I'm going to show you how you can do the same. As a reminder, podcast episodes are now re-purposed from my YouTube channel. This episode can be watched on YouTube at https://youtu.be/3so9vD0E-EM or search "Jess Creatives" on YouTube! See my Etsy store at:…
 
How do you find time from the hustle and bustle of modern life to work on your mental and physical health? We all know that health and fitness are crucial for our longevity and overall well-being. But scraping a few minutes from our increasingly fast-paced and chaotic world to focus on ourselves is a whole ‘nother hurdle—which is why I welcomed Ama…
 
What are your top five things that we should do every day, to make us just a little bit healthier? Number one is sleep. Every one of us don't sleep enough and it's the older I become the harder it is for me to sleep. So I really have to adjust my sleep and get that to work water. It's huge in my book, it's 30 ounces in the morning and 30 ounces in …
 
This week is the final episode of the Remove the Guesswork podcast. Topics Discussed In This Episode: What has been shared on this podcast since it began. Where the archived episodes will continue to be available. The stand-out experts that have been on the show over the years. The project that’s coming up next for Leanne and what to expect from it…
 
Lactation Counselor Shea Collier Answers The Most Common Breastfeeding Questions Asked By New Moms Today we are answering the most common breastfeeding questions with lactation counselor Shea Collier In today’s episode you are going to learn the benefits of breastfeeding vs. formula feeding and how you can ensure your baby is getting good quality m…
 
The mental side of the game is a skill and can be learned and practiced just like any other aspect of softball, soccer, volleyball, or any other competitive sport. Coach Jennifer Siess Gansner believes that when we define our experience, we can know it, name it, own it, and change it. As the founder of Mine to Define coaching, Coach Jen helps compe…
 
Mark talks emerging trends his thoughts on online, boutique fitness and the mature age market. Meet Mark at the Fitness and Wellness Show in Sydney March 2022 Contact Mark HighLow Fitness website https://www.highlowfitness.com.au/ HighLow Ramsgate FB :@Ramsgateshiddentreasure HIIT For Everybody website https://www.hiitforeverybody.com.au/…
 
This Podcast Is For Gym Owners Who Have Yet To Learn The Basics Of An Online Digital Business And How To Create An Income Within 14 Days. Sam Aldred Head of APAC - Wexer w: www.wexer.com e: sam.aldred@wexer.com Fitness And Wellness Show Sydney Australia https://fwa.show https://meltempest.netMel Tempest
 
Is our Attitude Injecting and Infecting People With Negativity or POSITIVITY? Are we adding value to our world?A tough, confrontational, topical online communication workshop with Rowie about RESPECTMax International College for Fitness Professionals
 
Having a relationship is an important part of staying healthy as you get older. But what if you are starting over? Tabby from Wingwoman 2.0 joins us to discuss dating and relationships when you are older and wiser. Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing…
 
Dr. Judson Brandeis returns to the STRONG Men Podcast for the second time. This time the topic is not just about sexual function, but about men's overall health. A healthy man is a strong man, but as we age things may not work as they used to. Dr. Brandeis, the author of, "The 21st Century Man", covers important topics for men to live better health…
 
Miriam is back after a 10 month absence - we talk about a lot - but the focal point is around whether or not you even have the right attitude to recover. Check it out! Today's episode is brought to you by PainOutsideTheBox.com - check out the program NOW at https://www.painoutsidethebox.com/pain-free-breakthrough. Become a Patron of the Show! You c…
 
How to Prepare for a new year: What's working for you and Whats Not I have a few goals with this episode I wanted to ask you a favor and give you a podcast update. I wanted to share with you my annual Thanksgiving and holiday tradition that does not revolve around food. I wanted to share some tips and tricks on how you can make this, your tradition…
 
Kate Gordon is well known in the CrossFit world for her zero-bullshit approach to health and training. She's made mistakes she's open about - from low-calorie diets and losing her period, to setting goals too small for herself. On this episode, we talk to Kate about her journey to the CrossFit Games, establishing an unbreakable mindset and approach…
 
Finding your own personal style is a brilliant way of boosting your confidence without feeling the need to change your body. Today we will dive into body confidence and some amazing tips on how to uplevel your wardrobe easily without breaking a bank. In this episode I'm joined by Susie Hasler, Personal Stylist, Founder of Styled by Susie. She has h…
 
Have you been thinking about becoming a coach for years—but every time you start preparing for it, another excuse comes up that gets in the way? Many people know they can’t continue “latering” their potential coaching businesses, but they're just not sure they're ready to make the leap. So, in this episode, Nicole will be sharing how you can identi…
 
A continuation of questions from the Group from a few weeks ago - focusing on Fear, Pain and a Rant on Posture. Today's episode is brought to you by PainOutsideTheBox.com - check out the program NOW at https://www.painoutsidethebox.com/pain-free-breakthrough. Become a Patron of the Show! You can support the show with as little as a few dollars per …
 
Food - As An Exercise Professional What Do You Need To Know?HOW do we share what we know?HOW to make sure we don't annoy, hurt, or make people angry when we talk about food?Max International College for Fitness Professionals
 
Today we discuss ways you can stay on track with your health goals while traveling, whether for business or pleasure. We also start part 1 of a 2 part series on hormone disruptors, what they are, the damage they do and how to avoid them. Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a we…
 
Resistance training might be an aging girl’s best friend. We talk with Mike Pullano, the Chief Product Officer at ARX (Adaptive Resistance Exercise), who recommends resistance training as a key part of aging gracefully—and for good reasons. Mikes insists that resistance training is a fundamental part of health. It is arguably the first line of defe…
 
THE STRONG MOMS FITNESS PODCAST Episode 44: How to Achieve Life-Long Health & Fitness with Vanessa Bogenholm Today we are chatting with author Vanessa Bogenholm about lifelong health and fitness and her new book “It’s your body: Move it, Love It, Live. In today’s episode, you are going to learn about the difference between being skinny or ripped an…
 
In the right circumstances, stress can be a good thing. It’s what mobilises us, what helps us adapt and grow. But ongoing, and in the wrong circumstances, it can wreak havoc on your body and function - causing damage and setbacks. So how do you overcome it? What can be done to combat high levels of stress that we so often see in today’s society? If…
 
If you are struggling with emotional eating, you'll want to listen to this episode. Cassie Christopher says, "...to anyone out there who is struggling with making the right choices... it's not your fault. There's nothing wrong with you. You're not lazy. You don't have a self-control problem. You don't have a willpower problem. That's the shaming me…
 
The culture of busy doesn’t seem to be going anywhere any time soon. We need things that are going to help us be resilient to it, without it resulting in constantly elevated cortisol and stress and feeling exhausted by life. We’re not here to stay on the treadmill and be exhausted. We are all here to do so much more than that, and in order to fully…
 
So today is my first Friday quick tip and I have guest buzz, Herschel Peddicord. And. If you had not listened to my interview with him the other day, we chatted about his medical device that he created to help with things like urinary incontinence and strengthening the pelvic floor. And I wanted him to go in and explain a quick. For anyone that is …
 
Starting up a coaching business can be scary. You may feel as though you are jumping off the deep end, swimming into the unknown. However, with the right strategies and practices in place, it doesn’t have to feel so daunting. So, in this episode, Nicole will be sharing how she was able to create a successful business within the first four months by…
 
Episode TWO HUNDRED! My goodness. Barb Mastrianni joins the show to tell her story - it's a real treat. In this episode, we diminish this chronic pain and ongoing symptoms that Barb suffered from for so long. Her story is really great and she provides a collection of Wisdom Bombs here. Today's episode is brought to you by PainOutsideTheBox.com - ch…
 
This week on the podcast, I'm talking with JoAn Richardson! In this coaching call, we talked about website opt-ins, how to juggle multiple offers on your website, and then podcast and YouTube content management.Jess Creatives
 
Today we are talking about urinary incontinence and home medical devices that have been FDA approved and guaranteed to resolve leakage issues. In today’s episode, you are going to learn how you can take Kegels to the next level and strengthen your pelvic floor with the assistance of this medical device. You are also going to learn the anatomy and p…
 
A Fitness Business Podcast Interview About Business, Trends And What's New From A Club Owner! Mel Drops A Few Upcoming Suppliers Names And The Fitness Wellness Show In Australia NewsMel Tempest
 
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