This episode explores a fool-proof model of building a life full of successes and staying motivated all the time.

The first ever segment of The Himanshu Arora Show podcast!

How to improve the quality of your thoughts?

This is one of the most non-efficient ways to work!

You can gain big with this concept - The Aggregation of Marginal Gains.

What is Parkinson's law? and How it effects your productivity?

Life is short! How to spend it wisely?

How to keep yourself calm?

How to avoid Burnout? Some useful tips. Check out the episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

Weekly Review - A Technique which helps me stay on Track! Here is how to conduct a successful weekly review. Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How to deal with Procrastination? Some practical tips to manage Procrastination. Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

5 Steps to Effective Delegation! Useful points for managers and leaders to delegate effectively. Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

What is Managing Up and how to do it effectively?

Tarak Mehta Ka Ooltah Chasma contovercy

Neuroplasticity! How to improve your brain functions? Want to learn some useful tips? Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How to improve your English speaking? Want to learn some useful tips? Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How to improve your confidence? Want to learn some useful tips? Check out this episode. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How you can still change your life in 2023. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

7 Steps to Improve Your Body Language! Some practical and instantly usable tips to improve your body language and thus confidence. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How to land your dream tech job? Some practical tips. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How to increase your focus and productivity? Listen to the episode to learn about this technique. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel

How much is enough?It’s a question we often ask ourselves, especially in a world that’s always pushing us to do more, be more, and have more.Listen to the episode for more on this.Interested in more content like this?Subscribe to my blogSubscribe to my YouTube Channel

Today I'm Talking about ego.What is ego?That meta feeling of trusting yourself as being bigger than someone else.Listen to the episode to learn more.Interested in more content like this?Subscribe to my blogSubscribe to my YouTube Channel

Today I'm talking about one of my favourite books, Big Magic by Elizabeth Gilbert. Elizabeth Gilbert gives a whole new perspective on creativity, passion and the fear to pursue it. If you are chasing your dreams, this is one of the best books to read. Interested in more content like this? Subscribe to my blog Subscribe to my YouTube Channel…

Never stop dreaming...

Himanshu jangid & DSP Deepak Sharma

Kurush Deboo is an Indian film actor who has acted in many supporting roles in Hindi films and television series. He was first noticed as Shah Rukh Khan's character's loyal friend in Kabhi Haan Kabhi Naa. He is known for his role as Dr. Rustom Pavri in Munnabhai M.B.B.S.Follow Himanshu JangidInstagram : hi.man.shu_jfacebook : himanshupodcasttwitter…

Podcast by Himanshu jangid

It's all about friends...

Podcast by Tanvi Gupta

Have a look towards your bad days. There is something another point of view... Just click it....

We will answer your questions... Ask us on Instagram - @hi.man.shu_j and whatsapp us on @ 9602273098

Sometimes it’s all bout self conviction..Allow yourself to accept the present..

Sometimes we can't make everything right ........ Then we have to move on........ Putting views on it

Sometimes situation changes and we got depressed in that situation and we don't know what to do .... Putting my views on it

Sometimes you don't know weather things let go or not ...... Just putting my views on this ........

How to develop Leadership skill within you.

Today’s I'm talking about a few life-changing books. These are my personal recommendations which I read in the last year 2019. Books can change lives. Not overnight but yes with the knowledge they expose to you, with that knowledge over a period of time you find yourself charting on a life course that was somehow directed by those experiences which…

Today’s episode is about happiness and fulfilment. I share 5 of my habits which make me happy and fulfilled! Listen up! For more content on designing a better life. subscribe to my blog - https://himanshusachdeva.com/newsletter

Went on a 45 mins run after so many weeks! I started the run on Nike+ Run club today with a headspace guided run. While on the run Coach Benett and Andy Puddicombe we guiding me on the run and chatting. There was a moment in the run towards the second half of the run, where Andy mentioned instead of focusing on the goal set which may be kms or time…

This episode is about anxiety, depression and some resources on how to cope with it. Last year I watched a series called "13 reasons why!" on Netflix which talks about depression and suicidal intentions. It hit me hard. Having been though a couple of episodes of rough patches and depressive moments, I could relate to it so much. I was so much sad s…

Hey everyone! First of all, really sorry that I didn't upload the podcast since last 16 days. But henceforth you'll get consistent content from my side. So in Podcast no. 29 I'm explaining basics of Supplement, purpose of Supplement and SHOPPING RULES of Supplement. Don't buy any Supplement before listening to this.…

In this particular podcast episode, I'm talking about fat burners. I was really getting so many questions regarding fat burners. So here it is with all the research data. Enjoy

In Podcast no. 27 I'm explaining various reasons why people fail in their dieting journey. It's more about thinking and mentality of a person. If you want to know what's stopping you in your dieting journey, go check it out 😅

In podcast #26, I'm explaining about muscle imbalance, types of muscle imbalance, why muscle imbalance happens and how to fix these muscle imbalances . It is one of the most detailed episodes that I've recorded. So go check it out !

In episode no. 25. I'm talking about cardio , fasted state cardio and fed state cardio that which burns more fat. This podcast is backed by a research so feel free to believe this.

Cardio burns more calories than weight training for given duration but still weight training possess some special benefits which may drag your interest from cardio to weight training. To know why is that, listen to the full episode. So much research and science backed information 😅

In episode #23 I'm explaining how lifting less , reducing volume can help you to progress in your training journey if you have hit a plateau. So listen to the full podcast episode to know more in detail.

In this particular episode, I'm talking about body recomposition and who all can do body recomposition. Also how easy or difficult is the process of gaining muscle and burn fat at the same time for beginners, intermediate and advanced lifters, all these things are discussed in the podcast itself. Listen to know more!…

In podcast #21 I'm explaining that how in just 4 steps you can start your fat loss journey. Basic concept of fat loss is that Calories in should be less than calories out. Listen to the full episode to know how to proceed in a fat loss program.