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Metamorphs

Metamorphs

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Metamorphosis is the process of transformation. People have innumerable opportunities to evolve and grow. To shed the old and bring forth new. We are the designers of our lives. We can create beauty or ugliness based on our own thoughts and habits. Metamorphs is here to help you learn to control your mind so you can create the life you desire.
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Whether we realize it or not, our emotions play a huge part in our decision making and habit process. Bottling them up has serious negative side effects. In this episode, Lindsay shares 3 tips for identifying emotions and expressing them successfully. Source: Ziadni, M. S., Carty, J. N., Doherty, H. K., Porcerelli, J. H., Rapport, L. J., Schubiner,…
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Whether we realize it or not, our lives are made up of all of our habits. Setting goals for ourselves means that we have to change our habits which are usually deeply rooted. In this episode, Lindsay shares the top 3 mistakes people make when setting goals and what to do instead.
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There’s a lot going on in our minds that we are unaware of or choose to ignore. Once you begin unraveling these inner workings, nothing is ever the same again-in a good way! In this episode, Lindsay explains how accepting that your mind is complicated is crucial to your transformation process.
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