Лучшие подкасты про Prioritize (2025)

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108 | Mom Guilt vs. Reality: What Really Makes You a Good Mom 25:12

8h ago25:12

25:12

If you’ve ever thought, “Am I a good mom?”, you’re not alone. The world tells us that good moms are always patient, always present, and never put themselves first. But is that really true? Or is mom guilt keeping you stuck in a cycle of self-doubt and exhaustion? In this episode, we’re getting real about: 🔹 The difference between guilt and reality—…

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27 | Do You Know Who You Are or What You Stand For, Stay-at-Home Mama? 12:31

1d ago12:31

12:31

In this episode, we chat about the connection between purpose and living seen by God. Building on last week’s conversation, we discuss how understanding your purpose in life goes beyond just the actions you take — it’s about understanding who you are and why you’re here. When you embrace your God-given purpose, you walk confidently, knowing that yo…

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13 | A Self Care Solution Benefiting You And Your Neurodiverse Family 30:50

1d ago30:50

30:50

Usually, self-care is thought of as something only for yourself, but what if you could adopt a self-care routine that also benefits your neurodiverse husband and kids? I have a simple yet foundational solution that I began implementing in our home during a challenging time. This solution can help anyone with autism, ADHD, OCD, or simply feeling ove…

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How SHOULD You See Yourself As A Mom? 13:30

2d ago13:30

13:30

When we become moms, our conditioning around how a “good mom” should be instantaneously kicks into gear.And each story we tell ourselves about how we should show up is experienced through the lens of what has already happened to us in our past.In today’s episode, we explore how to let go of the SHOULDS and show up as the truest version of ourselves…

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EP 28: Break Free From Survival Mode - Tips From a Time Management Specialist [Interview: Aubree Felderhoff] 33:04

3d ago33:04

33:04

Hello Wonderful Mom! Are you working off an impossible to-do list, and then feel like a failure when you cannot finish it all? Are you frustrated by starting work and then other tasks stealing your time and throwing your whole day off? Stop what you’re doing right now and hit PLAY NOW! In today’s episode, I speak with Aubree Felderhoff, professiona…

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107 | Want to Feel Like Yourself Again, Mama? Let’s Start Today 13:34

2d ago13:34

13:34

Motherhood is hard, and some days, it’s easy to feel overwhelmed, lost, or like you’re not doing enough. But here’s the truth—you are a good mom. In this short but powerful episode, I’m sharing simple encouragement to help you shift your mindset, embrace imperfection, and find hope in the middle of the chaos. You’ll hear: ✨ A simple habit to start …

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106 | Mom Guilt or Fear? The Truth About What’s Holding You Back 20:57

7d ago20:57

20:57

Is it really mom guilt, or is fear keeping you stuck? In this episode, we dive deep into the fears that creep into motherhood—fear of failure, fear of not being a good mom, fear of the unknown—and how they shape our daily lives. I share my own struggles with fear and control, the surprising ways fear manifests, and practical steps to break free. Yo…

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12 | Struggling With Chronic Illness Or Fatigue As You Care For Your Neurodiverse Family? How This Simple Solution Helped My Self-Care. 18:19

8d ago18:19

18:19

Do you deal with chronic pain, an autoimmune disease, or extreme fatigue on a daily basis? Many women in neurodiverse families experience these challenges. Join me as I share a simple solution that helped me find direction in managing my own chronic health challenges and self-care. Connect with me: Instagram or Facebook If you are enjoying this epi…

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26 | Living Seen: Discovering Your Purpose as a Stay-at-Home Mom 9:31

8d ago9:31

9:31

Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same. We’ll t…

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How to Feel Safe Enough to Relax 15:23

9d ago15:23

15:23

This weekend I asked my 5-year-old what it means to relax. And she blew me away with her answer: “Relaxing is being yourself.”On this week’s episode we’re talking about what it means to be yourself and how to find safety in it.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.…

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105 | Overwhelmed by Fear & Mom Guilt? It’s Time to Take Back Your Life 15:55

9d ago15:55

15:55

Mama, are fear and mom guilt keeping you stuck? Do you feel like no matter what you do, it’s never enough? You’re not alone. In this episode, we’re talking about the crippling fear that holds so many moms back—the fear of failing, the fear of making the wrong choices, and the fear of not being enough. I open up about my own struggles with fear and …

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EP 27: Hidden Reasons Why You’re Struggling With Work-Life Balance (& Solutions) 21:32

11d ago21:32

21:32

Hello Wonderful Mom! Are you feeling overwhelmed trying to juggle the demands of work, family, and personal time? Do you find yourself constantly searching for that elusive work-life balance, only to feel like you're falling short? Moms, if work-life balance feels like an impossible dream, this episode is for you! Many moms share this struggle, fee…

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104 | Lost in the To-Do Lists, Mama? This Simple Shift Brings Clarity 19:13

14d ago19:13

19:13

Mama, are you drowning in endless to-do lists, constantly feeling overwhelmed, and struggling to find time for yourself? If you’re stuck in the cycle of chaos, decision fatigue, and never-ending responsibilities, this episode is for you! In today’s conversation, I’m sharing a simple yet powerful shift that will bring clarity, structure, and peace t…

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11 | Feeling Frazzled During The Day? Realistic Tips For Your Self Care While Caring For Your Neurodiverse Family 19:38

15d ago19:38

19:38

Did you know that by using routines to automate repetitive tasks throughout your day, you can reduce your mental load? This can be especially beneficial when you're living with someone with autism and you are juggling so many concerns. And have you invested in your parasympathetic nervous system lately? If not, check out the tips I share to help yo…

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25 | You're Seen, Mama! Embracing God's Love in the Chaos 7:27

15d ago7:27

7:27

In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every se…

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Are You Saying ”Thank You” Enough? 10:22

16d ago10:22

10:22

Watching events on the world stage and then the Oscars stage this weekend made me think about just how much gratitude is demanded of us. Saying “thank you” enough seems to be the secret to getting what you want.But when is it ever THANKS enough? And who gets to decide?Tune into this week’s episode and then come say hello over on Instagram @joryanco…

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103 | Feeling Scattered & Overwhelmed? 3 Steps to Find Balance as a Mom 13:51

16d ago13:51

13:51

Feeling scattered, overwhelmed, and like there’s never enough time in the day? You’re not alone, mama! In this episode, we’re diving into why finding balance as a mom feels so hard—and the 3 things that will help you reclaim your time, energy, and peace. I used to wing everything, thinking I thrived under pressure—until motherhood showed me that fl…

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EP 26: 7 Powerful Ways to Set Personal Goals That Also Prioritize Your Family 18:50

18d ago18:50

18:50

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hey Successful Mama! Are you setting goals for yourself—only to have them derailed by sick kids, last-minute school projects, or the never-en…

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🙌 Special Invitation for Productive Fun 5:07

20d ago5:07

5:07

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Let’s Connect! Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 💌 Join Here Cheering squad! 💕 Tap +Follow (it’s free!…

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102 | Struggling to Feel Like Enough? 5 Lies Mom Guilt Tells You 15:41

21d ago15:41

15:41

Mama, let’s be real—mom guilt is relentless. It sneaks in when you least expect it, whispering lies that make you question everything: ❌ “I’m not a good enough mom.” ❌ “I should be able to do it all.” ❌ “If I take time for myself, I’m being selfish.” ❌ “Other moms have it all figured out.” ❌ “I’ll never feel truly happy or fulfilled again.” But her…

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10 | Stressful Mornings? 3 Tips to Create A Realistic Self-Care Morning Routine 21:10

22d ago21:10

21:10

In this episode, I dive into the importance of a well-crafted morning routine and how it can set the tone for the rest of your day. I share practical tips that have helped me establish a morning routine that works for me and my family. From dealing with the challenges of a neurodiverse family to finding moments of peace and preparation, I discuss h…

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24 | Need Encouragement? How 2 Seconds Can Transform Your Day 10:03

22d ago10:03

10:03

Hi beautiful friend! In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be. …

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Overcoming the Power of Your Shouty Inner Critic & Shouty Moms Online 13:54

23d ago13:54

13:54

In this week’s episode we look at the recent trend of shouty moms online telling you to GET UP AND START DOING with a power that can easily match that of your inner critic if you let it.And we explore the power of you defying these critics and choosing to do things your way.Take a listen and then come sign up for a free consult call at joryancoachi…

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101 | Why Am I Unhappy? The Truth About Mom Guilt & Loss of Identity 15:46

23d ago15:46

15:46

Do you ever feel like you’ve lost yourself in motherhood? You love your kids, but deep down, something feels off—like you’re missing a piece of who you used to be. If you’ve struggled with mom guilt, loss of identity, overwhelm, or the feeling that you “should” be happy but aren’t, this episode is for you. In this heartfelt conversation, I open up …

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EP 25: Overcommitted vs. Busy Mom - Freedom to Do What You Want 20:24

25d ago20:24

20:24

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Successful Mama! Do you ever feel like you’re always busy, yet never really accomplishing what truly matters to you? You’re juggling wo…

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100 | Feeling Stuck & Overwhelmed? These 2 Simple Shifts Will Change Everything 20:32

28d ago20:32

20:32

Winter blues, seasonal depression, overwhelm—mama, I see you. If you're feeling stuck, drained, or just plain over it, this episode is for you. I’m sharing two simple but powerful shifts that can break the cycle of exhaustion and frustration—starting today. We’ll talk about: ✨ Why gratitude isn’t just a cliché—it’s a game-changer for your mindset ✨…

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9 | Exhausted Caring for your Neurodiverse Family? Discover 5 Ways to Build an Evening Routine That Prioritizes You 23:54

29d ago23:54

23:54

In this episode, I share my personal process from super late bedtimes to discovering an evening routine that supports my challenging life. I open up about my struggles with getting enough rest while managing a demanding daily schedule caring for a neurodiverse family and the impact it had on my health. Instead of offering a one-size-fits-all soluti…

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23 | How to Overcome Isolation as a SAHM 13:33

29d ago13:33

13:33

Hi beautiful! Being a stay-at-home mom can sometimes leave you feeling completely alone. In this episode, I’m opening up about my personal journey of feeling isolated as a SAHM, and some of the emotional struggles I’ve faced over the past 17 years. I’ll share the moment when I realized why I had such a deep sense of loneliness and how, with God's h…

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Simple Lifestyle Changes to Ease Your Anxiety TODAY 11:51

30d ago11:51

11:51

On this week’s episode we’re talking about the simple lifestyle adjustments that can help ease your anxiety when the big changes you want to make to bring yourself back into true alignment feel like too much to take on.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.…

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99 | Feeling Unworthy? Three Truths Every Overwhelmed Mom Needs to Hear 8:28

1M ago8:28

8:28

Hey, mama—do you ever feel like you’re only as good as your to-do list? Struggling with mom guilt, overwhelm, or the constant pressure to do more? You’re not alone. In this short but powerful pep talk, I’m sharing 3 essential truths that every mom needs to hear when she feels unworthy, exhausted, or like she’s not doing enough. 💛 Truth #1: You are …

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EP 24: Want to Be the Best Version of You? Must-Have Personal Growth Playbook for Moms! 19:23

1M ago19:23

19:23

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Ambitious Mom! Are you feeling stuck in the daily grind, wondering if personal growth is even possible with your never-ending to-do lis…

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98 | On the Brink of a Meltdown? 3 Ways to Reset Before You Break 28:18

1M ago28:18

28:18

Do you ever feel like you’re just one small thing away from completely losing it? Between the overwhelm, exhaustion, and constant demands of motherhood, it’s easy to feel like you’re on the verge of a meltdown. But here’s the good news—you can hit the reset button before you break. In this episode, I’m sharing a real-life story (that wasn’t funny i…

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8 | Uncelebrated Valentine: Options For Neglected Celebrations in a Neurodiverse Relationship 26:40

1M ago26:40

26:40

With Valentine's Day around the corner, I'm reflecting on how celebrating special occasions can be challenging—whether it's birthdays, Mother's Day, anniversaries, or any day meant for celebration. For many of us, these days have brought heartache, especially if your loved one on the Autism Spectrum has neglected these events. While I understand th…

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22 | Clarity Brings About Change! What's New with the Podcast 3:57

1M ago3:57

3:57

Hello Beautiful Friend! In today's episode, I share some exciting changes to the podcast! Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you're a mom who's juggling the demands of family, household chores, and your own personal purpose and dreams, you're in the right…

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Wake Up Worry-Free 11:56

1M ago11:56

11:56

On this week’s episode we explore how to wake up worry-free when you’re used to starting your day with a familiar feeling of dread as the first anxious thoughts leap into your brain.Learn how to stop being reactive to the circumstances you’re worried about and to welcome the information your worry is here to give you instead.Take a listen and then …

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97 | The Real Reason You Feel Unlovable—2 Powerful Ways to Change That Today 13:38

1M ago13:38

13:38

Mama, if you’ve ever felt unlovable, overwhelmed, or just emotionally drained, this episode is for you. 💛 I see you. I’ve been there. That feeling of mom guilt, decision fatigue, and self-doubt can make it hard to believe you deserve love—especially when you’re constantly pouring into everyone else and leaving nothing for yourself. But here’s the t…

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EP 23: [Coaching] Struggling With Self-Discipline? How to Build Habits With Life Planning 18:29

1M ago18:29

18:29

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Wonderful Mom! Are you struggling to stay consistent with good habits? Do you find yourself overwhelmed, unable to balance family life …

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96 | It’s Okay to Not Be Okay: The Truth About Motherhood No One Talks About 21:29

1M ago21:29

21:29

Have you ever felt overwhelmed, lost, or just not okay—even though you have everything you thought you wanted? You’re not alone, mama. In this raw and honest episode, I open up about the unspoken struggles of motherhood—mom guilt, loss of identity, decision fatigue, and the emotional weight of trying to do it all. I share a personal experience that…

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7 | Navigating Self-Worth In Your Neurodivergent Marriage 22:08

1M ago22:08

22:08

If you ever find yourself running errands for others or preparing meals for new moms but struggle to carve out some "me time," you're not alone. In this episode I share some of the reasons behind this problem, especially when a loved one is diagnosed with Autism along with my own struggles in my self worth. Connect with me: Instagram or Facebook Wo…

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21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama! 12:52

1M ago12:52

12:52

Hi Beautiful! In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in! Today, you'll learn one more strategy you can implement right away so you can look forward to waking up …

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Why Everything is Happening FOR You 11:33

1M ago11:33

11:33

Have you noticed how things tend to happen as they’re needed in your life, not necessarily when you want them to? Do you believe that there are lessons to be taken from everything you experience, even when it feels like an adverse experience as you’re actually going through it?In this week’s episode we’re exploring how everything is happening FOR y…

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95 | When Overwhelm Knocks You Down—Mom Guilt & the Fear of Asking for Help 18:50

1M ago18:50

18:50

Have you ever felt so overwhelmed that you literally couldn’t get out of bed? In this episode, I share a deeply personal story about the moment my body forced me to slow down—and what I learned about mom guilt, asking for help, and why we struggle to prioritize ourselves. If you’ve ever felt like you have to do it all but secretly wished for more t…

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EP 22: Be the CEO of Your Life - Freedom to Have Ambitions During Motherhood 17:29

2M ago17:29

17:29

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Wonderful Mom! Are you feeling torn between your ambitions and your role as a mom? Do you wonder if it's possible to pursue your passio…

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94 | Mom Guilt is Lying to You: Why Asking for Help Makes You a Better Mom 18:33

2M ago18:33

18:33

Mom guilt is lying to you. If you’ve ever felt like asking for help makes you weak, selfish, or less of a good mom, it’s time to rethink that belief. In this episode, we dive deep into the struggles of prioritization, mom guilt, overwhelm, and the fear of not doing enough—and why learning to ask for help is the key to finding balance, emotional pea…

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6 | A Pivotal Realization: Finding Myself in Our Family's Neurodiverse Journey 24:48

2M ago24:48

24:48

Have you ever paused to reflect on how your life has changed since entering a neurodiverse marriage or becoming a parent to an autistic child? Are you sometimes surprised, or even a little scared, by the person you've become? While it's tempting to avoid these deep reflections, doing so only holds us back from growth and understanding. Join me as I…

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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps 14:12

2M ago14:12

14:12

Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely re…

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Why You Have Way More Time Than You Think 16:43

2M ago16:43

16:43

We think we have no time for what we want to do because of the kids. And nothing we’ve tried so far in an attempt to GET more time (meal plans, cleaning schedules, decluttering hacks) has ever worked……because we’ve been focusing on all the wrong things. In this week’s episode, I’ll show you where to put your focus to create the changes you want to …

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93 | Drowning in To-Dos? Take Control of Your Week with This Weekly Routine 13:04

2M ago13:04

13:04

Are you feeling overwhelmed, drowning in to-dos, and struggling to find time for yourself? In this episode, we dive into the transformative power of brain dumping—a simple yet effective weekly routine that can help you take control of your week, reduce stress, and find clarity. Danielle breaks down how this practice can improve productivity, bring …

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EP 21: Tired & Overwhelmed? Planning Your Time & Energy to Avoid Burnout 17:02

2M ago17:02

17:02

Hello Wonderful Mom! Are you overwhelmed by the constant juggling act of motherhood? Do you find yourself running on coffee and chaos, trying to manage your family, work, and everything in between, while your own needs fall to the bottom of the to-do list? As moms, we’ve all been there—caught in the spiral of trying to “do it all,” only to end up f…

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92 | Why Multitasking Is Ruining Your Day: How Moms Can Find More Time and Be Present 22:05

2M ago22:05

22:05

Feeling like you’re constantly running in circles but never truly getting things done? In this episode of Prioritize With Purpose, we dive into the power of planning and how it can transform your days from chaotic to contented. Discover why multitasking is actually slowing you down and how simple prioritization techniques can help you find clarity,…

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