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Hello My name is Shauna but you can call me Suggie and I am a mother, daughter, sister, student, business owner and empowerment coach. The Prioritize Our Passions Podcast is an extension of the Prioritize Our Passions Practice which has been designed by me to help individuals exercise emotional intelligence in relationships, decision making and life fulfillment. Enjoy!
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Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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The Happy SAHM - Find Joy at Home, Stay-at-Home Mom, Prioritize Yourself

Yaritza Pluguez | Personal Development Coach, Leadership Coach

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Ежемесячно
 
Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you’re a mom who’s juggling the demands of family, household chores, and your own personal purpose and dreams, you’re in the right place. In each episode, we’ll explore topics that resonate with you—like balancing the demands of motherhood while seeking personal fulfillment, navigating self-doubt, building a sense of community, and finding peace amidst the busynes ...
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The Prioritize YOU Podcast

Brittany Jones

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Welcome to the Prioritize YOU Podcast! I’m Brittany Jones, your host, health & fitness coach and mom to 3 littles - here to help you balance it all in motherhood. Tune in for weekly chats about health, fitness, wellness, nutrition, lifestyle & sleep. Whether you’re a mom who works from home in your sweats or are an in office corporate baddie - you’ll leave with actionable tools and ideas to implement into your day today. Come learn kind & gentle ways to improve your quality of life and start ...
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** TOP 10% GLOBALLY RANKED PODCAST** Are you in a relationship with someone who is neurodiverse, such as your spouse or your kids? Have you applied Christian marriage advice which created problems instead of solving? Do you feel like a chameleon, no longer knowing who you are or your dreams? Are you continually giving and at a point of exhaustion and burn out? Is it too painful to continue living the same way but you can’t imagine how to move forward? In this podcast you will find realistic ...
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Solve for Mom | Work Life Balance, Manage Time, Find Purpose, Prioritize, Personal Growth, Planning, Self-care, Family Time

Dr. Anokhi Kapasi - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM Mentor + Homeschooling Mom

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***TOP 5% GLOBALLY RANKED PODCAST*** // Science-based life planning to excel while prioritizing family time // Are you busy juggling everything for your family that you have no alone time? Have you been mom for so long that you don’t know what your own interests are? Trying to figure out how to learn, be challenged, and feel accomplished without sacrificing family time? Welcome to the Solve for Mom Podcast! Here, you will find solutions to be your best self and pursue your interests during m ...
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Prioritize

Toby Baker

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Do you ever find yourself squinting at achievers in awe and disbelief wondering how they seem to get so much accomplished while you wallow in an endless sea of to-do’s hoping God will add just a few more hours at the end of your day. It can be difficult to juggle your responsibilities as a husband, father, brother, son, friend, coworker, entrepreneur...the list goes on and on, but your energy does not. Simplify your list. Join the movement and begin prioritizing what’s right for you not what ...
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Do you deal with chronic pain, an autoimmune disease, or extreme fatigue on a daily basis? Many women in neurodiverse families experience these challenges. Join me as I share a simple solution that helped me find direction in managing my own chronic health challenges and self-care. Connect with me: Instagram or Facebook Women in Neurodiverse Relati…
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Hi beautiful! In this episode of the Happy SAHM Podcast, we explore the powerful truth that God sees you—El Roi, the God who sees. If you’re a stay-at-home mom questioning your purpose beyond the daily tasks of motherhood, this episode is for you. I’ll share how I began to discover my purpose through seeking God and how you can do the same. We’ll t…
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This weekend I asked my 5-year-old what it means to relax. And she blew me away with her answer: “Relaxing is being yourself.”On this week’s episode we’re talking about what it means to be yourself and how to find safety in it.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.…
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Links Mentioned: 👩‍💻 Ask me about my 1:1 Balanced Mom Coaching Let’s Connect! Free Resources 💌 Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 🟢 Can Life Planning Help You Achieve Your Dreams? Take my Free Quiz! Cheering squad! 👍🏽 Tap +Follow (it’s free!) and never miss an episode. Leave me a 🤩 rating & review—your support …
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Did you know that by using routines to automate repetitive tasks throughout your day, you can reduce your mental load? This can be especially beneficial when you're living with someone with autism and you are juggling so many concerns. And have you invested in your parasympathetic nervous system lately? If not, check out the tips I share to help yo…
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In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every se…
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Watching events on the world stage and then the Oscars stage this weekend made me think about just how much gratitude is demanded of us. Saying “thank you” enough seems to be the secret to getting what you want.But when is it ever THANKS enough? And who gets to decide?Tune into this week’s episode and then come say hello over on Instagram @joryanco…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hey Successful Mama! Are you setting goals for yourself—only to have them derailed by sick kids, last-minute school projects, or the never-en…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Let’s Connect! Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 💌 Join Here Cheering squad! 💕 Tap +Follow (it’s free!…
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In this episode, I dive into the importance of a well-crafted morning routine and how it can set the tone for the rest of your day. I share practical tips that have helped me establish a morning routine that works for me and my family. From dealing with the challenges of a neurodiverse family to finding moments of peace and preparation, I discuss h…
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Hi beautiful friend! In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be. …
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In this week’s episode we look at the recent trend of shouty moms online telling you to GET UP AND START DOING with a power that can easily match that of your inner critic if you let it.And we explore the power of you defying these critics and choosing to do things your way.Take a listen and then come sign up for a free consult call at joryancoachi…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Successful Mama! Do you ever feel like you’re always busy, yet never really accomplishing what truly matters to you? You’re juggling wo…
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In this episode, I share my personal process from super late bedtimes to discovering an evening routine that supports my challenging life. I open up about my struggles with getting enough rest while managing a demanding daily schedule caring for a neurodiverse family and the impact it had on my health. Instead of offering a one-size-fits-all soluti…
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Hi beautiful! Being a stay-at-home mom can sometimes leave you feeling completely alone. In this episode, I’m opening up about my personal journey of feeling isolated as a SAHM, and some of the emotional struggles I’ve faced over the past 17 years. I’ll share the moment when I realized why I had such a deep sense of loneliness and how, with God's h…
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On this week’s episode we’re talking about the simple lifestyle adjustments that can help ease your anxiety when the big changes you want to make to bring yourself back into true alignment feel like too much to take on.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Ambitious Mom! Are you feeling stuck in the daily grind, wondering if personal growth is even possible with your never-ending to-do lis…
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With Valentine's Day around the corner, I'm reflecting on how celebrating special occasions can be challenging—whether it's birthdays, Mother's Day, anniversaries, or any day meant for celebration. For many of us, these days have brought heartache, especially if your loved one on the Autism Spectrum has neglected these events. While I understand th…
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Hello Beautiful Friend! In today's episode, I share some exciting changes to the podcast! Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you're a mom who's juggling the demands of family, household chores, and your own personal purpose and dreams, you're in the right…
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On this week’s episode we explore how to wake up worry-free when you’re used to starting your day with a familiar feeling of dread as the first anxious thoughts leap into your brain.Learn how to stop being reactive to the circumstances you’re worried about and to welcome the information your worry is here to give you instead.Take a listen and then …
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Wonderful Mom! Are you struggling to stay consistent with good habits? Do you find yourself overwhelmed, unable to balance family life …
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If you ever find yourself running errands for others or preparing meals for new moms but struggle to carve out some "me time," you're not alone. In this episode I share some of the reasons behind this problem, especially when a loved one is diagnosed with Autism along with my own struggles in my self worth. Connect with me: Instagram or Facebook Wo…
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Hi Beautiful! In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in! Today, you'll learn one more strategy you can implement right away so you can look forward to waking up …
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Have you noticed how things tend to happen as they’re needed in your life, not necessarily when you want them to? Do you believe that there are lessons to be taken from everything you experience, even when it feels like an adverse experience as you’re actually going through it?In this week’s episode we’re exploring how everything is happening FOR y…
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📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop! 🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT) 🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive Hello Wonderful Mom! Are you feeling torn between your ambitions and your role as a mom? Do you wonder if it's possible to pursue your passio…
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Have you ever paused to reflect on how your life has changed since entering a neurodiverse marriage or becoming a parent to an autistic child? Are you sometimes surprised, or even a little scared, by the person you've become? While it's tempting to avoid these deep reflections, doing so only holds us back from growth and understanding. Join me as I…
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Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely re…
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We think we have no time for what we want to do because of the kids. And nothing we’ve tried so far in an attempt to GET more time (meal plans, cleaning schedules, decluttering hacks) has ever worked……because we’ve been focusing on all the wrong things. In this week’s episode, I’ll show you where to put your focus to create the changes you want to …
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Hello Wonderful Mom! Are you overwhelmed by the constant juggling act of motherhood? Do you find yourself running on coffee and chaos, trying to manage your family, work, and everything in between, while your own needs fall to the bottom of the to-do list? As moms, we’ve all been there—caught in the spiral of trying to “do it all,” only to end up f…
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Relationships are complex, but when neurodiversity or autism enters the picture, they can become even more challenging. In this honest episode, I share the misconceptions which led to lies and how I figured out the truth. Connect with me: Instagram or Facebook Hey friends, I will be sharing from my personal experience and since I am not a licensed …
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Welcome back to The You Are Called Podcast! I am SO happy to be back! I'm SO happy YOU are back! In this episode, I share it ALL with you! I get vulnerable and share what has happened these last 2 years! I also share what to expect and how you can participate! :) I cannot wait for you to listen. Ready to get started? Grab your coffee, and let’s div…
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When things seem really hard and it feels impossible to understand why we, as humans, do what we do and make the choices we make, it’s worth remembering that we all want to be loved, and accepted, and to feel like we’re enough, and we’re always going to feel better when someone else tells us that we ARE all of those things. Because in that brief mo…
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Hello Ambitious Mama! Do you wish you had more hours in the day to dedicate to your hobbies or passions? Are you struggling to balance your individuality with family time? As moms, we often put our dreams and goals on hold, juggling family responsibilities, careers, and the nagging guilt of taking time for ourselves. But here’s the thing: pursuing …
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In this episode, I open up about a pivotal moment in my parenting journey—my action plan after receiving our kids' autism diagnosis. It was a whirlwind of emotions, and in my eagerness to provide the best support, I made one significant mistake that many women can relate to. Connect with me: or Women in Neurodiverse Relationships Group coming soon!…
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On this week’s episode, we’re talking about making changes in your life and the anxiety that often holds you back from actually going for it. When you realize that you’re sick and tired of letting it have so much power over you, you quickly reach a tipping point that shifts you into a decision to face the anxiety head on. Listen in to the episode t…
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Hello Amazing Mom! Are you struggling to balance what you want to do with the responsibilities that you have to do? Do your days feel too chaotic and overwhelming? If you’ve ever wondered how to create energy, organization, simplicity, and balance, today’s episode is for you! I share how the laws of thermodynamics can teach us about creating energy…
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If you’re determined to do things differently this year so you can create changes in your life, this episode is for you.But first we’re going to let go of the word “determined” and replace it with “allowing” because what you’re going to do this year is allow yourself to return to your natural state of wholeness without the gripping, worrying about …
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Today I share insights from the camping trip to propelled us to seek answer, the process of receiving a diagnosis, roadblocks along the way and lessons learned from my mistakes. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I am not …
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I continue the story of the earlier years of my marriage and being a new mom as life increasingly became confusing and difficult. Plus the classic story of toothpaste volcano. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I am not a …
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After reflecting over those early years of marriage, here are observations and insights into the problems we faced. Can you relate to any of these? If so, feel free to send me message. Connect with me: Instagram or Facebook Women in Neurodiverse Relationships Group coming soon! Hey friends, I will be sharing from my personal experience and since I …
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Hello Successful Mama! Are you feeling like all the work you do as a mom is hard to define, let alone measure? Do you miss the clarity of progress you have in your career, where promotions, metrics, and feedback loops are part of the equation? In today’s episode, we’re tackling how to balance data-driven and qualitative personal growth goals to cel…
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Are you in a relationship with someone who is neurodiverse, such as your spouse? Or have kids who are autistic? Have you applied conventional Christian marriage advice which created problems instead of solving? Do you feel like a chameleon, no longer knowing who you are or your dreams? Are you continually giving and at a point of exhaustion and bur…
  continue reading
 
As we celebrate the New Year, I hope you’ll take this moment to also celebrate YOU. Because who you are is worth celebrating, and if you’re busy making New Year’s resolutions, I invite you to make them from a place of celebrating who you are NOW.NOT focusing on all the things in you that need fixing before you can be celebrated - if, indeed, you ev…
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Hello Ambitious Mom! Are you tired of setting goals that feel impossible to achieve? Do you find yourself starting a goal with excitement, only to lose momentum and feel like giving up? I’ve been there too — stuck in the cycle of trying and failing until I realized something powerful: the problem wasn’t my schedule; it was my mindset. Motherhood do…
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On today’s episode - as we finish getting ready for Christmas - we’re talking all about PERSPECTIVE, which may well come in handy as we navigate some difficult moments with our families over the next few days. We’re always trying to make sense of things - the thoughts we think and the emotions we feel - and we’re always trying to give them meaning……
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Hello Wonderful Mom! Do you feel like you lose a bit more of your inner voice during the holiday hustle? The holiday season is here, and while it’s often busy with traditions, gatherings, and giving to others, it can also be a time to give attention to yourself. In today’s episode, we’re flipping the script on holiday stress and exploring how the s…
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This time of year can often disappoint, given the very high expectations we - and those around us - have for it. But while we’re busy telling ourselves it’s because of the gift we didn’t receive or the lack of kind words spoken, we’re missing the opportunity to FEEL the disappointment that’s been trapped in our bodies since WE first felt like a dis…
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Hello Ambitious Mama! Are you tired of never having enough time? We’ve all been there. You’re feeling like your individuality has take a backset to the busyness of motherhood. You want to focus on your personal growth, hobbies, or even just a few moments of self-care, but instead you are managing your family’s very full and demanding schedule. Toda…
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On this week’s episode we’re talking about how we all want to feel better about ourselves and what’s going on in the world, but that the answer is never to try to “fix” what we think is wrong with us.Because there IS nothing wrong with us - we are inherently right, and good, and worthy exactly as we are. What we want to do instead is to show oursel…
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Hello Ambitious WAHM! Are you feeling like you're juggling too many balls during the holiday season? Between work deadlines, family traditions, holiday prep, and trying to maintain some semblance of personal time – it can feel overwhelming, right? As a work-at-home mom (WAHM), I know the struggle of maintaining boundaries when your workspace and li…
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