On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

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A Better Life w/ Rachel Rofe - Practical personal development for an amazing life + business
Rachel Rofé interviews amazing people on inspiration, motivation, self confidence, and personal growth every week!
A Better Life is a podcast created for you, the person who wants to be living their best possible life. Rachel Rofe interviews inspiring people who have risen from hard situations and created lives they're very proud of. Learn the practical action steps people take to make their lives better, what they're working on right now (nobody's perfect!), and get weekly inspiration and motivation to live your best life. Rachel also throwns in a lot of lifestyle hacks to make life feel easy, efficient ...
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Part 5: How to not get sucked into all the bad news stories
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10:22Bad news is all around us. But that doesn't necessarily mean that it's an accurate reflection of the current state of our society and world, which is why in today's episode, I cover the importance of maintaining perspective and arming yourself with fact—not fear—based information. This is Part 5 of a 5-part series about how to effectively cope when…
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Part 4: How to not get sucked into all the bad news stories
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12:43It's no secret that the news has been inundated with negative stories and happenings lately. But the reality is that if we have time to worry and complain, then we have time to take positive action, too. And that's exactly what I talk about in today's episode. This is Part 4 in a 5-part series about practical tips, staying open and resourced, and s…
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If you don't stay open and learn how to manage your intake of current events in a way that empowers and enables you to cope with love rather than fear-based thinking, it's easy to become weighed down by bad news stories. This is Part 3 in a 5-part series about the tools you can use and the actions you can take when you start to feel overwhelmed by …
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Part 2: How to not get sucked into all the bad news stories
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10:04Bad news deeply affects many of us. And there certainly is no shortage of it these days, so it can be difficult not to become totally consumed by it. This is Part 2 in a 5-part series filled with tips and resources that will help you better cope with all the negative news. Turning a blind eye to what's going on in the world is not what I'm proposin…
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Part 1: How to not get sucked into all the bad news stories
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10:54It seems like there's been a lot of bad news out there lately, and even the most evolved people have a hard time getting sucked into it. This is Part 1 in a 5 part series filled with tips that will help you feel better about all of the negative news. I'm certainly not advocating ignoring it - but we can also approach things like this from a place o…
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I know it's been a long time since I've made a podcast, and I apologize! Life has been very busy. This episode explains what's been going on and my intentions going forward with this show. Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful i…
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Why financial freedom is a journey of self love - with Danetha Doe
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21:30Today's show is Part 2 of our series with Danetha Doe. In this show, we talk about how financial freedom is a journey of self love. Some of the things we cover are: - Why a strong sense of self worth leads to earning more income - A morning ritual you can do to feel better about your money and yourself - People who feel like having money is a bad t…
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Track your money and transform your life - with Danetha Doe
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24:07In today's show, we talk with Danetha Doe about the importance of tracking your money and how you can get started in a simple, quick way. Some of the things we cover are: - How to eliminate overwhelm around your finances (including super-simple notifications you can set up) - Easy ways to get started tracking your income - including what to track a…
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Before and after creating a million dollar business - with Ryan Moran
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48:28You may have heard of Ryan Moran before: he has a very popular podcast, has a huge fan base, and is very well known for creating a million dollar Amazon-based business in a year. There are lots of interviews about how Ryan created his successful business, so in today's show we talked about his path to creating his successful business and how he inv…
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10 ways you can make somebody's day in 20 minutes or less
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17:54Sometimes seemingly "small" gestures can mean the world to people. Today's episode is all about how you can dramatically impact somebody's day - or week- in 20 minutes or less. Notes From The Show: - Randomly buy something on Amazon Wishlist - Use your intuition to give someone a gift card - Mail someone a card with reasons you admire or love them …
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Today's episode was sent in by Kimberly on rachelrofe.com/questions. She asks, "Hello Rachel, I love all the cool things you do. I bought something from you and it came through JV Zoo. Afterwards, I was bombarded by JV Zoo emails. I have a product that I need help promoting but I hate the idea of putting my clients through that. What are your thoug…
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Today’s show is for you if you feel like you don’t know your “purpose” yet and that makes you feel bad. Notes From The Show: – Being stuck on finding a “purpose” can make us feel horrible. – Not everyone necessarily has a specific purpose that has to be monetized and made into a business or has to help a zillion people. – Do what feels good as ofte…
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Today's episode was sent in by Ruchi on rachelrofe.com/questions and is all about legacy. The question was about the legacy *I* want to leave behind, but I invite you to answer this for yourself, too. Ruchi asks, "Hi Rachel! Hopefully this doesn't come across as morbid, but here's my question to you, you do a lot of great things for the world, from…
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How you can get published on MindBodyGreen and other big sites
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15:51Would you like to have your content featured on major sites like MindBodyGreen, Huffington Post, and other major websites? If so, you can - it's TOTALLY do-able - and you don't even need to have some major following or credentials first. In today's episode I'm going to go over exactly how you can get featured on MindBodyGreen and other sites, even …
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How I increased my email signups with GetResponse's new forms
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16:47Today's show goes over how you can use GetResponse's new web forms and apps to increase the subscribers on your mailing list. I go over which apps I've been using and how I use them to build my mailing list. If you have a topic request or a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask! Notes From The…
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What can I sell online without spending money upfront?
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21:41The holidays are coming up and it’s an great time to be able to sell items online. If you’d like to know how you can sell without spending any money upfront, this show is for you.This show was created thanks to this question from Matt:“How can I sell products online without having to spend big money on minimum order quantities? I’ve read about peop…
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Why we're afraid of being seen and what to do about it
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14:20Today's show goes over a problem that many of us face: being afraid to be seen. It covers why so many of us are afraid to let people see the real us, then what we can do about it. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask! Sponsored by: http://www.YourGetResponse.com Notes From The S…
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How to get honest feedback from people
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10:54Getting feedback from other people can (sometimes!) be a fast path to growth. The problem is, sometimes it can be very hard to get constructive, honest feedback from people we trust. Today's episode shows you how. This episode was created by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/q…
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How to build a strong support network around yourself
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14:19People always say you're the average of the 5 people closest to you. If you'd like to learn how to surround yourself with amazing people and create a strong support network for yourself, check out this episode. It was sent in by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and …
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Today's show is short and sweet. I wanted to get an important message out there. :) Sponsored by: http://www.YourGetResponse.com Notes: Let your faith be bigger than your fear." - the quote I love (and the podcast title) Links and Resources Mentioned: Twitter - My Twitter page. YourGetResponse.com - My favorite email provider. Take Control of Your …
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19 ways to monetize your podcast
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14:42One thing that eludes a lot of people in the podcasting world is how to actually make money from their podcasts. This is especially true for people who have a “passion” podcast like I do and didn’t start with any kind of monetization plan. Thankfully, I’ve been interviewing a lot of spectacular people for my Podcast Prodigy course and have gotten s…
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Today's show covers how you can unwind after a long day at work. It was sent in by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask! Sponsored by: http://www.YourGetResponse.com Notes From The Show: - Digest (possibly journal). - Relaxation ritual to change from day to nigh…
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How can I sell without being sleazy?
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12:15Today's topic was sent in by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask! Anonymous writes: "Hey rachel, I know i have a great product but I hate everything about marketing. it feels sleazy and i hate it! how can i sell without being salesy?”" This question is a great …
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What should you look for in a coach or consultant?
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11:28Today’s topic was sent in by special request. If you have a question you’d like me to answer, please head over to http://rachelrofe.com/questions and ask! Anonymous writes: “I’m building an Amazon FBA business and I’m considering getting help from a consultant, I’d be interested in hearing about your experiences with getting consultations, if you h…
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Today's topic was sent in by special request. If you have a question you'd like me to answer, please head over to http://rachelrofe.com/questions and ask! Shannon writes: I've loved following your different ways to make income online. My question might be a little off topic but it's about your courses. My name is Shannon my website is shannondepalm…
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How to get quick results in business and in life
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13:08I recently started selling physical goods on Shopify. I was able to make my first $5k in gross profits within 8 days and $8800 in 14 days (7 of which I was on vacation). In this episode, I share how I was able to get such quick results. You can use the same 7 step process I used for anything that you want to accomplish in business or life. Sponsore…
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Today's podcast is short and sweet. If there's something in your life that you'd like to do better at - maybe it's manage your money better, go to the gym more, or make time for fun... ...this show goes over an idea that just may help you. Enjoy! Links and Resources Mentioned: 5 things I track in my business every single day - This is the podcast w…
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My top 3 productivity habits
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11:34One question I get asked a lot is how I'm able to get so much done. I sell products on Shopify, Amazon, have 50+ books, my podcast, work in a few niches, experiment with Twitter and Pinterest a lot, do coaching, develop software, etc... and more importantly, also have time for a life filled with travel, friends, and fun. Today I thought I'd share m…
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How to become a very high performer - with Tony Stubblebine (Part 2)
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52:40This episode was sponsored by my new favorite tool, "Video Skins", at http://rachelrofe.com/vs Today, we delve into Part 2 with Tony Stubblebine, the creator of Coach.me (formerly Lift), which is an amazing company that's been backed by Tony Robbins, Tim Ferriss, both co-founders of Twitter, and has helped hundreds of thousands of people to achieve…
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How to become a very high performer - with Tony Stubblebine (Part 1)
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59:57This episode was sponsored by my new favorite tool, "Video Skins", at http://rachelrofe.com/vs Tony Stubblebine is a very impressive guy. His company, Coach.me (formerly Lift) has been backed by Tony Robbins, Tim Ferriss, both co-founders of Twitter, and has hundreds of thousands of members. We had such a great conversation that covered so much gro…
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Episode #100! I'm getting interviewed this time!
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41:22This episode was sponsored by my new favorite tool, "Video Skins", at http://rachelrofe.com/vs Today marks the 100th episode of A Better Life Podcast. And to switch it up, I’ve invited one of my favorite people on the planet, Kit Murray Maloney of O’Actually, to interview me! Kit did a great job and asked me some awesome questions. Some of the thin…
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How to sell an online business
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15:23If you're interested in selling a business (either now or at some point), this episode is for you.I go over: Why you'd want to sell a company What buyers like to invest in How to make your company sexier to buyers Where you can sell businesses What I use as pricing guidelines What you can start implementing right now to eventually sell Sponsored by…
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How you can fit exercise into a crazy-busy work day
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10:44I originally became very interested in learning how to incorporate more exercise into your day when I read how harmful sitting for 8 hours a day is, even if you spend an hour a day at the gym. Since I learned about that, I’ve done all kinds of things to get in as much movement as possible. I’m proud to say that I now average walking 8 miles a day. …
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How to be creative even when you don't have time - with Ellen Palestrant
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29:49In today's episode, Ellen Palestrant talks about how you can inject more creativity into your life. We go over: - A simple exercise that helps you discover what you'd enjoy creating (this is great if you feel stuck or uncreative) - What will help you capture all of your best ideas - Fun little exercises you can do to be creative - even when you hav…
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Get a 9-5 job that lights you up - with Laura Yamin
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30:51Today's episode is slightly different from my usual podcasts. My guest today, Laura Yamin, is happily employed in a regular 9-5 job and doesn't want to be a full-time entrepreneur. We talk about: - How to get paid what you want to get paid (with practical action steps) - Why you need to be clear about what you want - How trusting your intuition can…
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How to create a cash cow of a business - with NY Times Bestseller Ron Douglas
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47:51Today we chat with Ron Douglas, a New York Times bestselling author with a huge fan base and an enormously successful business. In our conversation we cover: - How to establish yourself as an authority based on other people's referrals - Why you need to focus on what people really want and are already searching for, NOT on reinventing the wheel - H…
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The power of self talk with Kara Melendy
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37:28Today, I'm chatting with Kara Melendy about how we can shift from fear-mode to experience more empowering thoughts and feel more fulfilled. We discuss: - How to break free from victim mentality and take back the ownership of your life - The importance of practicing gratitude and adopting an abundant mentality to supercharge your mood - Kara's 3-ste…
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It's never too late and you're never too old: an interview about reinvention with Dr. Susan
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36:00Dr. Susan is a 63 year old woman. At age 18, she dropped out of college. At age 30, she decided to go back to school. At age 35, when she was 6 months pregnant, she started medical school. At age 50, she quit her cushy job to start her own business. At age 63, she's writing a book and doing a marketing tour. During this show, we talk about mindset,…
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How you can take one product and turn it into 9 different profit streams
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16:24Today's show shows how you can take ONE product online and then convert it into 9 other profit streams.If you've taken the time to create something for sale, you may as well leverage it as much as possible. Sponsored by: http://www.PodcastProdigy.com
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Creating 8 figure businesses, living a dream life, and giving back - with Cole Hatter
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53:30In today's episode with Cole Hatter, we go over: How to create a life full of purpose and riches (including Cole's 4-step formula to finding your purpose) How to get yourself motivated even when you'd rather watch TV What Cole does to give back (and why he doesn't tell people about it) What separates Cole's successful businesses from the ones that …
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10 easy things you can do to make the world a better place
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16:36Today's episode packs 10 easy (like: 5-minute-or-less easy) things you can do that make a TANGIBLE difference on the planet.If you want to do more for the planet but feel like you don't know where to start, this is the show for you. Sponsored by http://www.InspiredHustle.com
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7 tips for becoming a bestselling author
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13:54If you'd like to be a bestselling author (either for business benefits or because you love to write), this episode is for you. I go over 7 of the highest leverage things you can do if you want to be a bestselling author. I've used these tips to create 50+ bestselling books and to help hundreds of people become bestselling authors. I actually have a…
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How to get more Twitter followers
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12:46Twitter is one of the most underrated traffic sources out there. You can use it to get more sales, meet amazing people, and grow your influence - FAST. Because of that, I created an episode going over: - How you can use Twitter to meet great people and build beneficial relationships - How you can use Twitter to get more sales - All the minimum basi…
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She beat 4 types of cancer, homelessness, and started an empire at age 50 - with Connie Green
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42:18In today's episode, I speak with online rock star Connie Green, who has achieved phenomenal business success in spite of having to overcome enormous obstacles along the way. We talk about: - How Connie went from being homeless and scraping barnacles off boats for $5 an hour to becoming a successful entrepreneur and running her own business - Why yo…
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How to say 'no' in a kind way
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13:39So many people struggle with how to say 'no'. It can be HARD! And that's why, in today's episode, I'm going over: - How saying 'yes' when you mean 'no' leads to living your life on someone else's terms even if it doesn't make sense for you - 3 strategies for saying 'no' with kindness and tact depending on how well you know the person - Why providin…
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Discover your signature sauce and create the life you want - with Paul Angone
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41:20In this episode, I talk to Paul Angone, a national speaker and best-selling author who is passionate about helping people work their way towards their true purpose in life. We discuss: - How to harness the power of the unique flavor you bring to the world - The 9 key ingredients that truly successful people possess and how you can incorporate these…
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Use hypnosis to make your life better - with Selena Valentine
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44:12Today, I speak with Selena Valentine, an hypnotist who assists more than 2,000 people each year (with the help of a team of fellow hypnotists) to feel better and improve their lives. We cover: - Selena's proudest moments helping clients reach their goals easily, quickly, and confidently - Common misconceptions about hypnosis (no, it's not about mak…
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He earned 1 million dollars and 2 degrees while spending 26 years in prison - with Michael Santos
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35:13In today's episode, I speak with the incredible Michael Santos who gained control of his destiny while serving a 26-year prison sentence and returned to society with his dignity intact, ready to contribute and make the world a better place. We talk about: - How Michael made over a million dollars, earned 2 degrees, AND got married all while he was …
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Today's episode shares a tip that will hopefully help you feel more alive, especially if you've been feeling numb, disconnected, or overwhelmed. I go over: - Practical ways to achieve a greater sense of aliveness without turning it into a major life project - How to make a list of action items that will bring back your zest for life - Why a little …
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Change your money mindset and earn more - with Denise Duffield Thomas
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48:16In today's episode, I speak with Denise Duffield Thomas, an expert on money mindset and breaking through your income ceiling. We go over: - How surrounding yourself with positive people and low money drama can impact your life for the better - Why you need to know - without a shadow of a doubt - what it costs to run your business and your life - Ho…
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