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Bulletproof For BJJ Podcast

JT & Joey

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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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BJJ Mental Models

Steve Kwan

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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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BJJ Tripping Podcast

bjjtripping

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Conversando del Jiujitsu en español. Para nosotros el Jiujitsu brasileño no es un deporte, es nuestro estilo de vida. Podcast de Jiu Jitsu brasileño, desde Ecuador para todos los amantes del arte suave. Puedes unirte a la conversación y ver estos podcasts en vivo convirtiéndote en miembro nivel "bjj Tripping", de nuestro canal de Youtube: https://www.youtube.com/channel/UCOGy-KbY4zsmzPXhUzjGhcw/join
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1-800-BJJ-HELP

Josh Lu and Jake Luigi

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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The BJJ Fanatics Podcast

Ryan Ford

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Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
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BJJ Podcasts

The Bone & Joint Journal

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Exclusive interviews with authors from selected papers published in The Bone & Joint Journal (BJJ): changing practice and leading clinical orthopaedic research since 1948
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Inside BJJ Podcast

insidebjj

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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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BJJ and Brews

BJJ and Brews

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What started as a post-training tradition has turned into a podcast. Hosts Chris Vu and Noah John sit on the mats and drink beers after training as they discuss Jiu-Jitsu, pop-culture, and life. Join them and their occasional guests as they swap stores and laughs. The podcast has been proudly hosted at American Top Team Orlando since 2019.
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BJJ Corner

BJJ Corner

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Podcast traitant de l'actualité du jiu jitsu brésilien, des arts martiaux et d'un peu tout ce qui s'en rapproche de près ou de loin. Animé par les ceintures noires Rodolphe et Thibaut OLIVIER.
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LET'S TALK BJJ

Leon Sandoval

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A study of the modern culture of BJJ brought to you by Leon, house photographer from Studio 540 in San Diego, CA. Support this podcast: https://podcasters.spotify.com/pod/show/letstalkbjj/support
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The BJJ Beatdown

Clay Dobson

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Talks about all things: BJJ, MMA, Bodybuilding, Lifestyle, Health, Fitness, Television, Movies, Entertainment, Politics, Comedy, and Social Media. Cover art photo provided by Josh Rose on Unsplash: https://unsplash.com/@joshsrose
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BJJ 365

Brandon Mccaghren

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Jiu Jitsu, Grappling, and MMA content network brought to you by brandonmc.ninja Brandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt under Eddie Bravo Featured Shows: - Around The Mat - Brandon and Lindsey Have a Podcast Now - BJJ365 - Bmac's Audio Adventure - and more!
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A BJJ Marriage

Nick Lee

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Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://podcasters.spotify.com/pod/show/abjjmarriage/support
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BJJ Grenade Podcast Show

LBJ BJJ

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Discussing the BJJ paradigm with a generous dollop of MMA. We 're going to have some of Texas and US top BJJ athletes interviews and some hot and explosive topics that are BJJ and non-BJJ related, and also the avoidable topics! DISCLAIMER The views expressed in this publication of BJJ Grenade Podcast do not necessarily reflect the views of the Bruno Guimaraes BJJ Academy and Soul Fighters of Leander, TX or Soul Fighters BJJ Association Founders, views reflected on the show are the views of e ...
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BJJ GOONS

Tim "Mushmaster" Spriggs and Nico Ball

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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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BJJ Panda Journeys, Stories from the Mats

Nicholas Chernoff, Victor Gondim

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Listen to the journey of people training Brazilian Jiu Jitsu. We talk to people of all ages, skill levels and styles. Each episode Nick and Vic will talk with a BJJ practitioner learning more about who they really are, where they started and what makes their journey unique.
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BJJ Strength Podcast

Laurence Griffiths

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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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SHARK TANK BJJ PODCAST

Shark Tank BJJ Podcast

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With a focus on the BJJ lifestyle, the Shark Tank BJJ Podcast is a family-friendly look at the experience of training Brazilian Jiu-Jitsu, and the positive benefits on the people doing it.
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The BJJ Power Hour

Chris Waters

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We want to talk about Jiu Jitsu, and the every evolving aspects of what that means, from getting ready for competitions, to drilling consistently, to how to deal with time off...literally every aspect of being a grappler, and the struggles and victories that come along with that. We also hear from our listeners every week! Support this podcast: https://podcasters.spotify.com/pod/show/thebjjpowerhour/support
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We will be bringing you a podcast about Brazilian Jiu-Jitsu, and we have good times while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
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Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
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This episode pays homage to a truly wonderful individual- Steve Cotter. Steve was a pioneer in kettlebell training and fitness as well as joining the jiu jitsu journey later in his life. He inspired many and his reach has seemingly no limit. Check out the Steve Cotter Foundation website which is launching soon. https://stevecotterfoundation.org Inc…
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In this week's mini-episode we explain the concept of surface area, or how much of your body is connected to your opponent when you apply force. You can create more pressure by applying maximal force through the smallest surface area. A classic example is the "shoulder of justice" side control crossface pin. We also discuss other benefits to minimi…
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This week on the show, Maine and Miranda recap the return of Marcelo Garcia after 13 years away from competition. We also recap the IBJJF 2025 European Championships that took place this weekend we recap all of the adult black belt results plus discuss Pit Submission 11. In the News section of the show we discussed some of the upcoming announcement…
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In this episode of BJJ Meditations, Joe Hannan discusses his recent experiences and insights as the head coach of Princeton Brazilian Jiu-Jitsu. He emphasizes the importance of diversity in the training environment, the need for self-expression in Jiu-Jitsu, and the role of continuous improvement in coaching. Joe shares his leadership philosophy, f…
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In this episode we talk to Nick Angeloni, black belt, and owner of Prism Jiu Jitsu in Escondido, San Diego. He's also the co-host of the Post Rolls podcast with Miles Lukas. You can follow Nick on Instagram. Hope you enjoyed our conversation! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and fe…
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Send us a text 00:00 Introduction and Background 05:33 Journey into Jiu-Jitsu 14:12 Training Regimen and Recovery 24:31 Ecological Approach to Training 29:17 Transformation and Personal Growth 35:49 Dietary Adjustments 37:42 Experiences at ADCC and CJI Events 41:34 Training Evolution and Finding the Right Gym 41:46 Training Dynamics at Texas Made M…
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En este episodio de BjjTripping, hablamos con Ulises Baca, fundador de Amateur Combat League, sobre el crecimiento del jiu jitsu amateur, las oportunidades para nuevos talentos y el impacto de la liga en el desarrollo de futuros campeones. Descubre cómo funciona, qué la diferencia de otras competencias y cómo puedes formar parte de este emocionante…
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We're back! Episode 92 of Villaincast, and this week we are back answering your questions, including ignoring the guard pass, flow rolling, and why we think the conversation is wrong on eco. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home…
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Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reasons that might be holding you back, and provide some solutions you can implement today. If you like what you are hearing, drop a like and subscribe 🤙🏼 I…
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What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like you are getting nowhere with your grappling. Fear not, get your reassurance to go forth and stay the course after listening to this episode. Increase at…
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This week we're joined again by BJJ Mental Models sponsored athlete Chris Wojcik! In this episode, Chris breaks down the mechanics and meta relevance of his new signature move, the Woj Lock. Follow Chris on Instagram: https://www.instagram.com/chrismwojcik Subscribe to Chris' newsletter, The Grappler's Diary: https://thegrapplersdiary.substack.com/…
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Today we ask a crazy hypothetical question revolving around BJJ. What if everyone trained Jiu Jitsu? Would it bring peace and order in the world? Or would it be a disaster that could inject more hierarchies into all of our lives? Find out what the great minds of Joe Worthington and James "Tenacity" Tomlinson have to say on the topic... Increase ath…
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In this week's mini-episode we explain ratchet control, a mental model that fine-tunes rotational submissions, especially the kimura. Ratchet control occurs when you force their limb into an "L" shape and rotate it like an Allen/hex key. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro Don't forget …
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The blueprint to success for 2025 is finally here. The boys detail 7 simple steps for you to completely change your health and fitness in TODAY. If you use this roadmap, you will see drastic changes within the first 12 weeks. Refer back to this episode when you struggle, and remember all it takes is a little change in habit. Enjoy the episode. Incr…
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This week on the show, Maine and Miranda preview Marcelo Garcia's comeback in One Championship where he takes on Masakazu Iminari after nearly 14 years of not competing. We also discussed the recently announced Rematch between Ffion Davies versus Adele Fornarino. In the preview section of the show we discuss the 2025 IBJJF European championships ta…
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Which event was better- ADCC or CJI? Which after party was better? What really goes on with the best Jiu Jitsu athletes and coaches once they let loose in Las Vegas. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproo…
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This week we're joined by Scott Fritzinger! Scott is a BJJ black belt under Dave Camarillo and is the head instructor at Guerrilla Jiu Jitsu Academy Reno. In this episode, Scott discusses "the language of injury," or how our choice of words and delivery can change student behavior and influence the risk of injury in the gym. Follow Guerrilla Jiu Ji…
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In this episode, we talk with Andris Brunovskis from Legion! We talk about his journey as a competitor and coach, dive into ecological dynamics, and everything in between. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study matc…
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Listen in to why Charles Allan Price avoided Joe and JT like the plague during the biggest weekend in Jiu Jitsu history. Hear untold stories, behind the scenes insights, and recaps of Las Vegas nights. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: http…
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In this week's mini-episode we explain rotational control, a mental model that helps us better secure positions and complete submissions. Rotational control involves either preventing your opponent from rotating their torso, or allowing them to rotate so you can follow and improve your position. Achieving rotational control usually requires you to …
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Charles Allan Price details traveling and training throughout Australia, and talks about his encounters with some of the characters of the Aussie grappling scene. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-f…
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This week on the show Maine and Corey recap Dante Leon vs Tommy Langaker at ONE Championship. We talk about this rematch with the first match coming in 2018, and how close the match was. We also talk a little about the frontrunners at this years 2025 IBJJF Euros. Plus who Keith Krikorian should face to defend his Polaris -66 Kg title, Ash Williams …
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Do your coaches and friends tell you to just keep training Jiu Jitsu to get stronger for Jiu Jitsu? Learn here why that could be leading you on a path toward injury, and how influencers in the world might be steering you in the wrong direction. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. St…
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This week we're joined again by Eliot Marshall! Eliot is a BJJ black belt, retired UFC fighter, and owner of Easton Training Center in Colorado. In this episode, Eliot explains the 4 elements that every successful Jiu-Jitsu gym needs to nail: sales, marketing, product, and culture. Follow Eliot on Instagram: https://www.instagram.com/firemarshall20…
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In this episode, we talk about my recent injury, K Guard, and guard/passing in general. Here's the link to the PJ Barch video we mentioned! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study match footage, get links to resources, and more. Use…
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What are the biggest myths pushed onto you by strength influencers? You wouldn't go to a McDojo gym, so don't do McDojo strength. Tune in for advice on who to listen to and who to stay away from with very special guest Charles Allan Price. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start y…
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In this week's mini-episode we explain waypoints, also known as "pitstops." Waypoints are positions of power where you are particularly well-trained, and feel comfortable that you can outgun your opponent due to experience and skill within the position. Waypoints aren't necessarily the common point-scoring positions, but can instead be "positions w…
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Play the hits! Enjoy this clip from episode 42 of the BP4BJJ Podcast: Why Blue Belts Quit BJJ (Link Below) https://youtu.be/dgkXHzNhYtA Joe and JT talk about what it's like as a higher belt to get tested and tapped by lower belts and the potential identity crisis that comes with that. Increase athleticism, reduce injuries and build a grapplers phys…
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This week on the show, Maine and Miranda talk about the best moments of 2024 including male grappler of the year, female grappler of the year, best match of the year, and best breakout athlete of the year. We also discussed the submission of the year candidates and give our thoughts on everything. We run through the nominations from various publica…
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We're back! Episode 91 of Villaincast, and this week we discuss what happened in December, where we ended up, and training over Christmas. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord Channel at https://discord.gg/rwYHJBJXCp Home - chrispainesbjj.com Gym - fightingfitstone.com You…
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This week we're joined again by Beatrice Jin! Beatrice is a black belt competitor and coach from Kogaion Academy in Arlington, Virginia. In this episode, we continue our conversation from Beatrice's last visit about how to "stop being nice" when sparring. Topics include the essential concepts of assertiveness and aggressiveness in BJJ, the cultural…
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In this episode, we talk about goals for our jiu jitsu development, study, our apps, and life in general. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Check out Jake's Outlier Database to study match footage, get links to resources, and more. Use code “BJJHELP” at…
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This episode revamps the conversation around injuries in Brazilian Jiu-Jitsu, challenging the glorification of pain as a sign of strength. The boys talk about how the current outlook is toxic for grapplers and how we can change the narrative. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Star…
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When the motivation river has run dry, where can you turn? The boys talk about how discipline has been the anchor of their relationships with BJJ and fitness and how it can do the same for you... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://ap…
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In this week's mini-episode we explain tokui waza, a concept from Judo and traditional martial arts. Translating roughly to "favorited technique" or "special skill," tokui waza refers to the tendency of martial artists to develop and leverage a few techniques they're especially good at. Tokui waza is important to understand because it helps us brea…
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This week on the show, Maine and Miranda recap Fury Pro Grappling 12, plus we discuss Rizin new Year's Eve event Decade. In the recap section of the show we break down the main card of Fury Pro Grappling 12. We recap Sean Brady vs Richie Martinez that saw Brady finish a mounted Guillotine on Boogie, after a half guard armbar bait. In Pat Downey vs …
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Get your limited edition T-Shirt today!: https://www.fanwear.com.au/collections/bulletproof-for-bjj Staying active during the holidays can be challenging, especially when traveling or visiting family. Is there a way you could train where you could maintain your momentum? Find out the alternative ways to enjoy the holidays and maintain training all …
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This week we're joined by Max Schneider! Max is a BJJ black belt under Justin Flores, as well as a national Judo champion and Olympic alternate, 2x Illinois state wrestling champion, and former D1 wrestler. In this episode, Max explores the philosophy and techniques behind safe and effective takedown training. Topics include the importance of warmu…
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