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Контент предоставлен 101 Ways to Improve Your Life Now and James Clark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 101 Ways to Improve Your Life Now and James Clark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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101.8 Combine Pleasurable Things
Manage episode 242720961 series 2541212
Контент предоставлен 101 Ways to Improve Your Life Now and James Clark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 101 Ways to Improve Your Life Now and James Clark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, James talks to Lioko Mabika about the benefits of making your goals easy to achieve and the benefits over the long term of taking baby-steps. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.
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Manage episode 242720961 series 2541212
Контент предоставлен 101 Ways to Improve Your Life Now and James Clark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией 101 Ways to Improve Your Life Now and James Clark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, James talks to Lioko Mabika about the benefits of making your goals easy to achieve and the benefits over the long term of taking baby-steps. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.
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continue reading
7 эпизодов
Все серии
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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