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EP01 How the 7 Elements of Wellness all began & what this lifestyle routine entails.
Manage episode 323150585 series 3328930
We are so excited you are here! In our very first episode we share how the 7 Elements of Wellness all began. When it first started we had no idea that it would grow as rapidly and be as transformative in people’s lives as it has become. People are being supported by a community that loves and cares about them, for some it’s their first experience with this.
This is all about a journey to true self-love. We had spent decades trying to figure our personal health journeys and then during the shut downs we were told to pour more into personal growth than we ever had before.
We want to share with you how to save time, money, and energy on your own personal growth and wellness journey. It starts with you, it ends with you, are you ready?
Connect with a like minded community in our Private Facebook Group for support and motivation on your wellness journey!
Follow us on Instagram for daily inspiration.
Subscribe to our newsletter and we’ll keep you updated on local events, our latest podcast releases, along with actions & motivation for living a more inspired life.
Want to be a guest on our podcast? Connect with us on our contact page of our website.
31 эпизодов
Manage episode 323150585 series 3328930
We are so excited you are here! In our very first episode we share how the 7 Elements of Wellness all began. When it first started we had no idea that it would grow as rapidly and be as transformative in people’s lives as it has become. People are being supported by a community that loves and cares about them, for some it’s their first experience with this.
This is all about a journey to true self-love. We had spent decades trying to figure our personal health journeys and then during the shut downs we were told to pour more into personal growth than we ever had before.
We want to share with you how to save time, money, and energy on your own personal growth and wellness journey. It starts with you, it ends with you, are you ready?
Connect with a like minded community in our Private Facebook Group for support and motivation on your wellness journey!
Follow us on Instagram for daily inspiration.
Subscribe to our newsletter and we’ll keep you updated on local events, our latest podcast releases, along with actions & motivation for living a more inspired life.
Want to be a guest on our podcast? Connect with us on our contact page of our website.
31 эпизодов
Все серии
×1 EP31-Soul Coast: A transformational movement that creates growth and healing through play & dance. 47:13
1 EP30-A Multifaceted Conversation with Master of Sacred Sound & Intuitive Oracle Hollie Hope. 1:00:51
1 EP29-Is your ability to survive getting in your way? How to get out of survival mode and access your slip stream. 58:24
1 EP25-A Story of Transformation and Self Discovery: Juenita Chadburn goes deep into her 7 Elements of Wellness Journey. 25:44
1 EP24-Using Creative Soul Searching to make a new story with Art Therapist Melody Freebird Ross. 51:22
1 EP22-Trish DeMarcus dives in to Epigenetics: How knowing the blueprint to your body can influence your well-being. 52:20
1 EP17-How To Be Your Own Guru: Get rid of excuses, denial & blame with energy facilitator Teri Daugherty 52:10
1 Ep16-Financial Element-Hear it how it is by Jeff Fieldstad; how his drive, energy and passion has helped thousands become more financially free. 50:32
1 Ep15-Trish & Laci speak on integrations and how to dive deeper in each of the 7 Elements of Wellness. 40:48
1 EP14-Pysical Element-Health, fitness and frequency coach Amber Pendleton specializes in helping you find what sets your soul on fire. 45:48
1 EP12 Nutritional Element-Functional medicine practitioner Anna J’Nett Miller takes a wholistic approach with her patient that focuses on the individual and the root cause of disease. 53:17
1 EP11 Maggie Alder shares her story of being a busy mom and juggling life while integrating the 7 Elements of Wellness Challenge. 19:32
1 EP10 Bonus Episode - Vibro Acoustic Therapist Craig Goldberg shares the whole body/being benefits of sound and light therapy, and how you can experience it for yourself. 42:14
1 EP09 Relational Element - Enneagram Educator Jen Hurst teaches people how they can use their personality to their advantage. 52:58
1 EP08 Sherri Aldred & Christa Love share how having accountability tremendously impacted their success and growth during the 7 Elements of Wellness Challenge. 29:09
1 EP07 Emotional Element - Body Alignment & Breath Work Coach Errin Andrus shows us how to address emotions to allow the body to heal. 42:40
1 EP05 Mental Element: Advanced Spiral Practitioner Lori Kinsey teaches you how to bring awareness to and break through limiting beliefs to experience radical soul transformation. 48:52
1 EP04 Suzy McEwan shares her story of self love and acceptance to finally be able to heal from past traumas. 15:42
1 EP02 Jason Barton shares his life changing story by following the 7 Elements of Wellness lifestyle routine.. 13:59
1 EP03 Spiritual Element: Soul Mentor Angel Lyn shares the easiest way to connect with yourself spiritually. 48:12
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