Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Wellbeing Wednesday: The Healing Power of Laughter
MP3•Главная эпизода
Manage episode 417054352 series 2559277
Контент предоставлен Positive Vibe Media LLC and Clyde Lee Dennis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Positive Vibe Media LLC and Clyde Lee Dennis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Healing Power of Laughter."
Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits.
Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reducing pain.
Learn practical tips for incorporating more laughter into your daily life, whether it's through humor, joyful interactions, or simply learning to not take life too seriously.
Enjoy this uplifting discussion on harnessing the healing power of laughter to improve both your mental and physical health.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits.
Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reducing pain.
Learn practical tips for incorporating more laughter into your daily life, whether it's through humor, joyful interactions, or simply learning to not take life too seriously.
Enjoy this uplifting discussion on harnessing the healing power of laughter to improve both your mental and physical health.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1282 эпизодов
MP3•Главная эпизода
Manage episode 417054352 series 2559277
Контент предоставлен Positive Vibe Media LLC and Clyde Lee Dennis. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Positive Vibe Media LLC and Clyde Lee Dennis или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's Wellbeing Wednesday segment of 7 Good Minutes, we explore "The Healing Power of Laughter."
Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits.
Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reducing pain.
Learn practical tips for incorporating more laughter into your daily life, whether it's through humor, joyful interactions, or simply learning to not take life too seriously.
Enjoy this uplifting discussion on harnessing the healing power of laughter to improve both your mental and physical health.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
…
continue reading
Join us as we delve into how laughter not only lifts your spirits but also brings a host of health benefits.
Discover the science behind why laughter truly can be the best medicine, enhancing your mood, bolstering your immune system, and even reducing pain.
Learn practical tips for incorporating more laughter into your daily life, whether it's through humor, joyful interactions, or simply learning to not take life too seriously.
Enjoy this uplifting discussion on harnessing the healing power of laughter to improve both your mental and physical health.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
1282 эпизодов
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