Hilary Topper: From Couch Potato to Endurance Athlete

80/20 Endurance

Контент предоставлен Matt Fitzgerald & Hanna Hunstad, Matt Fitzgerald, and Hanna Hunstad. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matt Fitzgerald & Hanna Hunstad, Matt Fitzgerald, and Hanna Hunstad или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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Hilary JM Topper, MPA, is a trailblazing entrepreneur, renowned USA Triathlon Coach Level 1, USMS Swim Coach, RRCA Running Coach, and author. She is the CEO of HJMT Public Relations, Inc., a driving force behind successful PR and digital marketing strategies. Her expertise extends to the world of endurance sports, as reflected in her latest book "From Couch Potato to Endurance Athlete." This gripping memoir not only chronicles her personal journey but also resonates with anyone seeking inspiration to overcome challenges and embrace fitness transformation.

Hilary's remarkable achievements continue to inspire as she imparts her fitness prowess through coaching, guiding athletes to reach their peak performance. With a captivating podcast, "Hilary Topper on Air," and her dynamic presence on platforms like http://www.ATriathletesDiary.com, she embodies the spirit of empowerment and perseverance. Connect with Hilary at http://www.Instagram.com/hilarytopper and delve into her world of accomplishments, motivation, and triumph.

Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
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#Fitness #Matt Fitzgerald & Hanna Hunstad #Hanna Hunstad #Matt Fitzgerald #Mental Health