How To Eat with Glucose Goddess Jessie Inchauspé

A Bit of Optimism

Контент предоставлен The Optimism Company from Simon Sinek and Simon Sinek. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Optimism Company from Simon Sinek and Simon Sinek или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

9M ago 34:34

MP3•Главная эпизода

It's not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel!

Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who's inspired millions of people to change how they eat. With simple and easy dietary hacks, Jessie teaches people how to prevent glucose spikes -- large influxes of sugar into our bodies that make us tired, stress our organs, and cause us to age.

Since adopting her eating habits, my energy has never been better. I was thrilled to talk with Jessie about creating Glucose Goddess and her personal story behind showing people a better way to eat.
This...is A Bit of Optimism.

For more on Jessie and her work, check out:

@glucosegoddess

glucosegoddess.com

158 эпизодов

#Business #The Infinite Game #Why #Motivation #Self-Improvement #Careers #Chat #Purpose #Fulfillment #Leadership #Inspiring #Podcasting Education #The Optimism Company from Simon Sinek #Simon Sinek #Start #Optimization #Conversations #IT Management