Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Matthew Heneghan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matthew Heneghan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на A Medic's Mind
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Garbage Day: Embracing the Art of Letting Go
Manage episode 428534186 series 2761347
Контент предоставлен Matthew Heneghan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matthew Heneghan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this poignant episode of "A Medic's Mind," host Matthew Heneghan delves into the profound insights sparked by an ordinary chore: garbage day. Through a reflective narrative, Matthew explores the concept of letting go, drawing parallels between disposing of physical clutter and releasing emotional baggage. Join us as we uncover the beauty in clearing out the old to make way for the new, embracing the art of letting go, and finding freedom in acceptance. Set against a backdrop of carefully curated music, this episode promises to be a contemplative and inspiring journey.
Show Notes
Introduction:
Welcome to "A Medic's Mind," where we explore the intricacies of life, mental health, and personal growth.
Brief overview of today's episode theme: the art of letting go.
Main Story - "Garbage Day: Embracing the Art of Letting Go":
Narration by Matthew Heneghan.
The metaphor of garbage day and its significance in our daily lives.
Reflection on the accumulation of physical and emotional clutter.
The importance of knowing when to let go of things, memories, and relationships.
Acceptance and the value of freeing ourselves from burdens.
Embracing new opportunities by creating space in our lives.
Musical Interlude:
A carefully chosen musical piece to complement the narrative and evoke a contemplative mood.
Discussion:
Personal insights and experiences related to the theme of letting go.
The psychological and emotional benefits of decluttering our lives.
Listener engagement: Inviting listeners to share their own stories and reflections on letting go.
Conclusion:
Recap of the episode's key takeaways.
Encouragement to embrace the concept of letting go in our own lives.
Teaser for the next episode.
Closing Remarks:
Thank you to listeners for tuning in.
Information on where to find more content from "A Medic's Mind", follow me here:
Buy the A Medic's Mind Book: Here
Buy Woven in War: Here
Follow Me on Social Media:
https://twitter.com/AuthorMHeneghan
https://www.facebook.com/amedicsmind
https://www.instagram.com/theamedicsmindpod/
Email Me: Info@amedicsmind.com
Website: www.amedicsmind.com
@PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify
312 эпизодов
Поделиться
Manage episode 428534186 series 2761347
Контент предоставлен Matthew Heneghan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Matthew Heneghan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this poignant episode of "A Medic's Mind," host Matthew Heneghan delves into the profound insights sparked by an ordinary chore: garbage day. Through a reflective narrative, Matthew explores the concept of letting go, drawing parallels between disposing of physical clutter and releasing emotional baggage. Join us as we uncover the beauty in clearing out the old to make way for the new, embracing the art of letting go, and finding freedom in acceptance. Set against a backdrop of carefully curated music, this episode promises to be a contemplative and inspiring journey.
Show Notes
Introduction:
Welcome to "A Medic's Mind," where we explore the intricacies of life, mental health, and personal growth.
Brief overview of today's episode theme: the art of letting go.
Main Story - "Garbage Day: Embracing the Art of Letting Go":
Narration by Matthew Heneghan.
The metaphor of garbage day and its significance in our daily lives.
Reflection on the accumulation of physical and emotional clutter.
The importance of knowing when to let go of things, memories, and relationships.
Acceptance and the value of freeing ourselves from burdens.
Embracing new opportunities by creating space in our lives.
Musical Interlude:
A carefully chosen musical piece to complement the narrative and evoke a contemplative mood.
Discussion:
Personal insights and experiences related to the theme of letting go.
The psychological and emotional benefits of decluttering our lives.
Listener engagement: Inviting listeners to share their own stories and reflections on letting go.
Conclusion:
Recap of the episode's key takeaways.
Encouragement to embrace the concept of letting go in our own lives.
Teaser for the next episode.
Closing Remarks:
Thank you to listeners for tuning in.
Information on where to find more content from "A Medic's Mind", follow me here:
Buy the A Medic's Mind Book: Here
Buy Woven in War: Here
Follow Me on Social Media:
https://twitter.com/AuthorMHeneghan
https://www.facebook.com/amedicsmind
https://www.instagram.com/theamedicsmindpod/
Email Me: Info@amedicsmind.com
Website: www.amedicsmind.com
@PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify
312 эпизодов
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Похожие на A Medic's Mind
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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Работайте офлайн с приложением Player FM !
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