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Контент предоставлен Alisha Richard. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alisha Richard или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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188: How to Develop a Daily Routine as a Busy Mom and Entrepreneur Over 35 Years old
Manage episode 366376753 series 1947443
Контент предоставлен Alisha Richard. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alisha Richard или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195 эпизодов
Поделиться
Manage episode 366376753 series 1947443
Контент предоставлен Alisha Richard. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alisha Richard или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's episode, Alisha Richard talks about how to develop a daily routine as a busy mom over 35 years old. Alisha gives simple, yet practical tips on how to workout on a daily basis. Alisha's tips are so simple that anyone can achieve the workout goals.
This episode is ideal for you if you are looking to:
1. Achieve your workout goals as a busy mom.
2. Workout 3-5 days a week for less than 30 minutes.
3. Workout from home at your convenience.
4. Use simple workouts to achieve your goals in life and business.
5. Develop a closer relationship with God through body movements.
Alisha's workout journey begun over 5 years ago and she's done just about any workout on YouTube. Alisha has found a way to keep workouts simple yet effective as a mom, entrepreneur and a content creator.
Mentioned in this episode:
Michelle Briehler Workouts (YouTube)
CDonner Fitness (YouTube)
YoQi, Tai Chi, QiQong spiritual practice
--- Support this podcast: https://podcasters.spotify.com/pod/show/arichlife/support
195 эпизодов
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Похожие на A Rich Life Podcast | Alisha Richard
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
continue reading
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…
continue reading
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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continue reading
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