Artwork

Контент предоставлен Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

From Detox to Freedom: Navigating the Realities of Life After Addiction

53:33
 
Поделиться
 

Manage episode 370925008 series 3442584
Контент предоставлен Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.
We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We’ll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.
Finally, we’ll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We’ll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
(240) 813-8135
Videos on our YouTube Channel:
https://www.youtube.com/@RecoveryCollective

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
Check us on Social Media:
Facebook: @RecoveryCollectiveMd
YouTube: @RecoveryCollective
Instagram: @recovery_collective_md
TikTok: @lukederecoverycollective

The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Support the show

Sign up for our Newsletter
https://www.recoverycollectivemd.com/news-events
Say Thank You, Leave a Review for the Recovery Collective
Google Review
YouTube Channel
Watch/Listen
Our Website
Recovery Collective

  continue reading

Разделы

1. From Detox to Freedom: Navigating the Realities of Life After Addiction (00:00:00)

2. Early Recovery and Withdrawal Syndrome (00:00:08)

3. Challenges and Strategies in Recovery (00:16:04)

4. Coping With Memory Issues in Sobriety (00:25:24)

5. Post-Acute Withdrawal Syndrome and Emotional Recovery (00:29:11)

6. Understanding Sleep Cycles and Overcoming Challenges (00:42:24)

7. Closing Remarks (00:52:11)

69 эпизодов

Artwork
iconПоделиться
 
Manage episode 370925008 series 3442584
Контент предоставлен Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Luke DeBoy & Zaw Maw, Luke DeBoy, and Zaw Maw или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Are you struggling with the early stages of recovery? Curious about how to cope with Post-Acute Withdrawal Syndrome (PAWS) can last up to two years? Join us as we shed light on these challenges, diving into the intricacies of PAWS, the impact of addiction on the central nervous system, and how the severity of your addiction can influence the duration of PAWS.
We'll go beyond the physical symptoms, venturing into the cognitive challenges of early recovery. Luke & Zaw share their personal journey of relearning tasks while battling concentration and memory issues. We’ll serve practical strategies to help you navigate this demanding period. Hear how we've managed stress, developed coping mechanisms, and embraced the concept of "getting our marbles back," a symbol of progress in recovery.
Finally, we’ll explore the critical role of sleep hygiene in early recovery. Listen to our personal experiences, the use valuable techniques to improve REM sleep. We’ll also remind you of the importance of patience and trust. Join us and remember, you're not alone in this journey. Let's walk together towards a healthier, sober life.
Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
(240) 813-8135
Videos on our YouTube Channel:
https://www.youtube.com/@RecoveryCollective

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com
Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.
Check us on Social Media:
Facebook: @RecoveryCollectiveMd
YouTube: @RecoveryCollective
Instagram: @recovery_collective_md
TikTok: @lukederecoverycollective

The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Support the show

Sign up for our Newsletter
https://www.recoverycollectivemd.com/news-events
Say Thank You, Leave a Review for the Recovery Collective
Google Review
YouTube Channel
Watch/Listen
Our Website
Recovery Collective

  continue reading

Разделы

1. From Detox to Freedom: Navigating the Realities of Life After Addiction (00:00:00)

2. Early Recovery and Withdrawal Syndrome (00:00:08)

3. Challenges and Strategies in Recovery (00:16:04)

4. Coping With Memory Issues in Sobriety (00:25:24)

5. Post-Acute Withdrawal Syndrome and Emotional Recovery (00:29:11)

6. Understanding Sleep Cycles and Overcoming Challenges (00:42:24)

7. Closing Remarks (00:52:11)

69 эпизодов

Semua episod

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство