The Key to Emotional Security
Manage episode 452738125 series 3550617
Ready to take charge of your mental health and find emotional security in your life? In this engaging episode of Millionaires R Made, we’re diving deep into the importance of keeping your emotions in check and developing daily habits to ensure lasting happiness and resilience.
In today’s episode Austin is joined by Craig Meriwether, a hypnotherapist with a powerful perspective on mental health. Craig shares his personal journey through depression and anxiety, revealing the life-changing discovery that emotional health, like physical health, requires consistent effort. Learn how small, relentless actions—just five minutes a day—can lead to transformative growth.
Whether you’re struggling with stress, feeling disconnected, or just looking for ways to improve your emotional well-being, this episode is packed with actionable insights, real-life stories, and encouragement to keep striving. Plus, we answer live audience questions and offer practical challenges to incorporate into your routine right away.
Tune in, get inspired, and join us on the journey to becoming a millionaire in mental health!
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FIND OUT MORE ABOUT CRAIG
Arizona Integrative Hypnotherapy
https://arizonaintegrativehypnotherapy.com/
Ace Any Test - The Online Test Anxiety Training Course
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