From Surviving ADHD to Thriving: How Celebration & Self Talk Boosts our brains, our well-being and motivation

ADHD: Powerful Possibilities from New Diagnosis & Beyond

ADHD Coach Katherine Sanders

Hello and welcome back to another episode where we share how to make your life with ADHD as fulfilling and joy-filled as possible.

We've explored how using executive functions, integrating self-compassion, and leveraging strengths-based approaches can create powerful tools for managing ADHD.

Today, we're uncovering how celebrating our successes, engaging in force-free productivity, and using the transformative power of positive self-talk can transform our productivity and overall mood.

You'll earn how these strategies can dramatically affect your well-being and effectiveness, and discover actionable tips to cultivate a more fulfilling and effective work life.

Tune in to discover how celebrating small wins, aligning work with your strengths, and practicing positive self-talk can create a sustainable, joyful, and productive life

Don't forget to sign up for my seminar on Monday 3rd June 2024 (live) at the link below.

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Register for 'Overwhelmed to Overflowing: how to confidently navigate your ADHD Challenges to become your own best boss' here.

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