Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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NBA Sharpshooter J.J. Redick on Keeping Your Confidence Under Pressure [Ep. 13]
Manage episode 251756967 series 2526496
Контент предоставлен GQ. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GQ или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Over the course of four years at Duke and 14 in the NBA, J.J. Redick has proven himself to be one of basketball’s deadliest sharpshooters. A few hundreds of thousands of jumpers later, he has some thoughts on building the self-belief that will keep you confident under immense pressure and through any slump. Plus: the power of preparation, the joy of exceeding your own expectations, and the key to not psyching yourself out.
Learn about your ad choices: dovetail.prx.org/ad-choices
25 эпизодов
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Manage episode 251756967 series 2526496
Контент предоставлен GQ. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GQ или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Over the course of four years at Duke and 14 in the NBA, J.J. Redick has proven himself to be one of basketball’s deadliest sharpshooters. A few hundreds of thousands of jumpers later, he has some thoughts on building the self-belief that will keep you confident under immense pressure and through any slump. Plus: the power of preparation, the joy of exceeding your own expectations, and the key to not psyching yourself out.
Learn about your ad choices: dovetail.prx.org/ad-choices
25 эпизодов
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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