Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Контент предоставлен Andy Ramage. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Andy Ramage или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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E303 Bill Shufelt - CEO of Athletic Brewing
Manage episode 399330386 series 2939949
Контент предоставлен Andy Ramage. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Andy Ramage или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary
In this conversation, Andy Ramage and Bill discuss their shared passion for an alcohol-free lifestyle. Bill shares his experience of being alcohol-free for over 10 years and the advice he would give his younger self. They explore the journey of high performers and the impact of alcohol on various aspects of life. They also discuss the benefits of an alcohol-free life and the unexpected positive changes it brings. Overall, the conversation highlights the transformative power of choosing to live without alcohol.
Takeaways
- Choosing an alcohol-free lifestyle can have numerous positive effects on health, sleep, and overall well-being.
- High performers often overlook the impact of alcohol on their performance and personal life.
- Taking a break from alcohol can lead to a euphoric rush of health and improved physical and mental state.
- Living an alcohol-free life can result in a more fulfilling and authentic sense of self.
Bill Shufelt's Social Links:
- athleticbrewing.com
- https://www.instagram.com/athleticbrewing/
- https://www.facebook.com/AthleticBrewing/
- https://www.youtube.com/@AthleticBrewing
- https://twitter.com/AthleticBrewing
- https://www.tiktok.com/@athleticbrewing
244 эпизодов
Поделиться
Manage episode 399330386 series 2939949
Контент предоставлен Andy Ramage. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Andy Ramage или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Summary
In this conversation, Andy Ramage and Bill discuss their shared passion for an alcohol-free lifestyle. Bill shares his experience of being alcohol-free for over 10 years and the advice he would give his younger self. They explore the journey of high performers and the impact of alcohol on various aspects of life. They also discuss the benefits of an alcohol-free life and the unexpected positive changes it brings. Overall, the conversation highlights the transformative power of choosing to live without alcohol.
Takeaways
- Choosing an alcohol-free lifestyle can have numerous positive effects on health, sleep, and overall well-being.
- High performers often overlook the impact of alcohol on their performance and personal life.
- Taking a break from alcohol can lead to a euphoric rush of health and improved physical and mental state.
- Living an alcohol-free life can result in a more fulfilling and authentic sense of self.
Bill Shufelt's Social Links:
- athleticbrewing.com
- https://www.instagram.com/athleticbrewing/
- https://www.facebook.com/AthleticBrewing/
- https://www.youtube.com/@AthleticBrewing
- https://twitter.com/AthleticBrewing
- https://www.tiktok.com/@athleticbrewing
244 эпизодов
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Похожие на Alcohol-Free Advantage Podcast with Andy Ramage
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Developing Mental Strength for Peak Performance
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Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
