How to Make Dry July Not Suck with Hilary Sheinbaum

Alcohol Tipping Point

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Doing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month , a judgment-free guide to giving up alcohol for a month-long period. Her next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More will be out this September.
Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry months and exploring fun, new and different ways to live a happy, adventurous, big life.

We chat about:

How Hilary started Dry January on a bet
The top benefits of doing a dry month
Hilary’s best tips for Dry July
How to handle setbacks, challenges, and naysayers
What Dry Tripping is
And more!

Find Hilary: www.goingdry.co IG - @hilarywritesny @goingdry.co TikTok - @hilarywritesny

Need tools for doing a Dry Month? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:

100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

Find Alcohol Tipping Point at:

Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint

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#Fitness #Mental Health #Self-Improvement #Deb Masner #Alcohol Tipping Point #Podcasting Education #Alcohol Free