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How To Release Emotions The Best Way

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Manage episode 383349057 series 3188229
Контент предоставлен Danita Young. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Danita Young или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

“Fear can be a good thing but it can also limit you, right? So then we get into those self limiting beliefs and everything that was placed into us just from childhood, same with emotions. A lot of people, especially me growing up, I was afraid of emotions. I didn’t know how to process them.” -Daisy

💕 Link up with Daisy in the BB Community (https://www.facebook.com/groups/bootybandsmembers) & IG @rawesome_daisyDaisy Ray is a Certified Personal Trainer, Booty Bands Coach, and Owner/ Founder of Trashy Mermaid, which is a non-profit to save the mermaids from trashy beaches.

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐Thank you! Both of you ladies are so inspiring, positive, and are giving me knowledge to confidently move away from endless cardio, and into a powerful mindset of being in control. It's just the beginning, I have so much more to learn!! - Corina

  continue reading

134 эпизодов

Artwork
iconПоделиться
 
Manage episode 383349057 series 3188229
Контент предоставлен Danita Young. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Danita Young или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

“Fear can be a good thing but it can also limit you, right? So then we get into those self limiting beliefs and everything that was placed into us just from childhood, same with emotions. A lot of people, especially me growing up, I was afraid of emotions. I didn’t know how to process them.” -Daisy

💕 Link up with Daisy in the BB Community (https://www.facebook.com/groups/bootybandsmembers) & IG @rawesome_daisyDaisy Ray is a Certified Personal Trainer, Booty Bands Coach, and Owner/ Founder of Trashy Mermaid, which is a non-profit to save the mermaids from trashy beaches.

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐Thank you! Both of you ladies are so inspiring, positive, and are giving me knowledge to confidently move away from endless cardio, and into a powerful mindset of being in control. It's just the beginning, I have so much more to learn!! - Corina

  continue reading

134 эпизодов

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