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How to Stop Shrinking yourself in Weight loss
Manage episode 360867119 series 3188229
Контент предоставлен Danita Young. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Danita Young или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“I will never calorie count again and I will never do only cardio moving forward. I used to blame my height for having a slow metabolism! I now have a better understanding and better results because of it. Don’t do it alone!” - Shannon
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