81: How Music + Mantra Can Heal Mental Health with Nadav Kahn (Part 1)

ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

As a podcast listener, you already have a deep connection to the healing power of audio + sound healing. Music is a frequency and a vibration that can transcend your current reality and elevate your mental state. In this 2 part series, we will uncover the magic and medicine of Mantra + music as a frequency healer through the beautiful creations of Nadav Kahn.
This episode is an experience of Nadav’s transcendent powers through sound healing and Vedic Mantra meditation.
From a trauma informed perspective, Mantra is also a beautiful tool to break cycles of past + ancestral wounds through Vagal toning + repetition in cycles.

In his time in India, he shares the richness of heart and the fragility of life we all experience in these transformative spaces, whether through travel or by transmuting through sound. His resonance reminded me of the Beatles time at the Ashram in India, which inspired 40+ of their greatest hits of all time, a creative renaissance for my favorite + one of the greatest bands of ALL time!
In discovering India, I discovered myself.

That is exactly the energy he exudes through his music, and make sure to stay tuned till the end where I will share one of his Peace meditations, an Ashtanga Closing Mantra from his Invocation album.
From Om to Shalom, my conversation with Nadav in this episode was truly one of the highlights of hosting this podcast!
Learn how music can heal mental health + become a simple part of your healing practice.
About Nadav:

Nadav Kahn is an Israeli-born, APRA award winning singer/songwriter, producer, meditation and mantra teacher & mentor. His first band Gelbison, was signed to EMI music, leading him to tour the world with various collaborative & solo projects, releasing 12 albums to date. Over 20 years, Nadav has spent extensive time in India on a quest for ‘something more’. It was there that he began studying the mystical powers of music, Vedic chants and also dived into Jewish mysticism. These experiences inspired his meditative albums in both Sanskrit and his native tongue, Hebrew. Nadav approaches his music-making as a sonic and meditative journey, using his voice as prayer to quiet the mind and open the heart to ones’ own innate wisdom.

Connect with Nadav:

Website - https://www.nadavkahn.com/

Music - https://www.nadavkahn.com/press

Instagram - https://www.instagram.com/nadavkahn/
India Mantra Retreat 2023 - http://mantrainindia.com/
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