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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts
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120 – Are You in Pain? 3 Reasons to Walk for Wellness
Manage episode 410994415 series 3372842
Контент предоставлен Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau
Hi Neighbor,
In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk.
The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk for wellness too.
You’ll realize benefits that will bless you throughout your entire day.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. Speaking of benefits, check out Episode 5 – 3 Benefits of Walking to Overcome Overwhelm and Stress
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