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Контент предоставлен Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me

24:13
 
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Manage episode 349373640 series 3178264
Контент предоставлен Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

It’s been 30 days (did you read this like the beginning of titanic “it’s been 84 years?) off of social media and I’ve been transformed.

I am completely blown away by how much has CHANGED since I’ve been in a DND detox.

In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward.

If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this!
Join the 2022 Vision Board Workshop here or get in on the BRAND NEW membership community and get the workshop as an added BONUS!

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

Разделы

1. Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:00:00)

2. [Ad] Making It in The Toy Industry with The Toy Coach (00:09:32)

3. (Cont.) Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:10:11)

143 эпизодов

Artwork
iconПоделиться
 
Manage episode 349373640 series 3178264
Контент предоставлен Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

It’s been 30 days (did you read this like the beginning of titanic “it’s been 84 years?) off of social media and I’ve been transformed.

I am completely blown away by how much has CHANGED since I’ve been in a DND detox.

In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward.

If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this!
Join the 2022 Vision Board Workshop here or get in on the BRAND NEW membership community and get the workshop as an added BONUS!

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

Разделы

1. Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:00:00)

2. [Ad] Making It in The Toy Industry with The Toy Coach (00:09:32)

3. (Cont.) Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:10:11)

143 эпизодов

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