Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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How I learned to love myself by Acting As If I already did... Appreciation & Gratitude, Authentic Action Podcast Episode 31
Manage episode 452322295 series 2880155
Контент предоставлен Gabrielle Angel Lilly. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gabrielle Angel Lilly или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you know the easiest way to make fire with two sticks?
Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation.
How I learned to love myself by Acting As If I already did...
44 эпизодов
ПоделитьсяManage episode 452322295 series 2880155
Контент предоставлен Gabrielle Angel Lilly. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gabrielle Angel Lilly или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you know the easiest way to make fire with two sticks?
Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation.
How I learned to love myself by Acting As If I already did...
44 эпизодов
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Send us a text What do you call a famous Mongolian with a weak mindset? What you say to yourself about yourself when you are by yourself is an important key to decrease unnecessary suffering in your life. Support the show
Send us a text What did the skeleton-janitor say when it finally came out of the closet? Why It Is Important To Feel Your Feelings OR Feel Sick. Welcome to The Authentic Action Academy. Today's topic is Emotional Fitness and Why Feeling Our Feelings is important for our individual and collective health and wellness. Support the show…
1 Ghosting, Breadcrumbing, Gaslighting & Narcissism, Oh My! Are we overusing these terms or not using them enough? 40:59
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1 Mastering Emotional Intelligence: Unlocking Your Potential and Healing With Emotional Fitness and Resilience, EQ 45:02
Send us a text What's the difference between a psychologist and a magician? Authentic Action Podcast, Episode #38 Join Angel on the Authentic Action Podcast for a deep dive into Emotional Fitness and why you need more of it! Emotional Fitness can reduce overwhelm and chronic illness and help you get clear about your purpose Many think being "too emotional" is the problem but really the problem is dysregulation and getting triggered into our parasympathetic, or fight-flight-freeze-f*ck nervous system. We are not able to think well when we are in this mode, and left unchecked it creates disease and dysfunction in the body and in society. There are reasons we become dysregulated and it is not because we are broken or unfixable. The alarms are going off for reasons! You cannot master yourself until you master your emotions, and this does NOT mean simply suppressing or numbing them, any more than it means allowing them to run amuck and drive us further from our goals. By learning to feel our feelings, name and understand our feelings more, and express them in healthier ways we can become more emotionally intelligent, resilient, and fit. There are simple and free, tried and true tools we all can learn and practice and improve our emotional fitness. We are energetically contagious to one another, so we all benefit when we do, and when we don't, we all lose. The current programming is designed to keep you dysregulated, numb, and dumb. Turn off your television and remember how to live vibrantly and authentically alive! Awaken your creative spirit with Aromatherapy Perfumes and more at https://www.sleepingdragonsco.com If you are interested in starting your own podcast, I highly recommend Buzzsprout! Here's my affiliate link: https://www.buzzsprout.com/?referrer_id=671033 Learn more about building with papercrete and being bravely and unapologetically authentic, while also helping to support this channel by buying my books on Amazon: The Head Hutt: Papercrete Mega-Sculpture, in Black and White https://www.amazon.com/dp/1732669848 The Head Hutt Papercrete Mega-Sculpture (full color paperback) https://www.amazon.com/dp/173266983X The Head Hutt Picture Book, Full Color Edition: The why's, how's, and what-for's of building the Head Hutt Mega-Sculpture (Mega-Sculptures) https://www.amazon.com/dp/1732669899 47 truths: Musings of a Modern-Day Multi-Medium Storyteller; A playful exploration of alchemy and coherence through the transformative magic of words. Kindle Edition https://www.amazon.com/dp/B07M6GWCZK All Rights Reserved. Published by GAL Media/FunFast Productions. Enjoy a wonderfilled day! Support the show…
Send us a text How conscious are you, do you think? ....Check out our sponsors: www.sleepingdragonsco.com The Authentic Action Academy (currently over at skool) Support the show
Send us a text What do you call a perfume for amphibians? Find out in this week's episode! Is your perfume killing you softly? #AuthenticActionPodcast #Phthalates Find out more about phthalates and how you can avoid them, or if you even should... Support the show
Send us a text What do you call a person with an anxious attachment style and a new phone number? This week's episode is about Communication in Relationships and how our attachment styles play into the red flags and green flags we may or may not perceive... Support the show
Send us a text We might not have time travel quite figure out yet, but we do know a thing or two about how to SHIFT the speed we move through time... Join Angel as she contemplates the nature of the passage of time and how we might squeeze more juiciful life out of it. Check out our sponsors: Authentic Action Academy https://www.skool.com/authentic-action-academy-2572 Sleeping Dragons Company https://www.etsy.com/shop/sleepingdragonsco Be good to yourself and get some on ya! Support the show…
1 Emotional Regulation Saves Lives! We need trust to build healthy relationships and healthy systems. E#033 43:20
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Send us a text What did the astronaut's girlfriend say when he purposed to her in outer space? Let's talk about sex, and intimacy baby... Support the show
1 How I learned to love myself by Acting As If I already did... Appreciation & Gratitude, Authentic Action Podcast Episode 31 37:20
Send us a text Do you know the easiest way to make fire with two sticks? Welcome to the Authentic Action Podcast with Angel Lilly, exploring self love, gratitude and appreciation. How I learned to love myself by Acting As If I already did... Support the show
Send us a text What is the most romantic fruit? There is more to relationships than love, and in this episode our host dives into what is holding us back from experiencing the love we want sometimes... Thanks to our sponsors Sleeping Dragons Company https://www.sleepingdragonsco.com Authentic Action Academy (find us over at Skool) Support the show…
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