We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Контент предоставлен Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How the Autumn weather can increase anxiety and what helps
Manage episode 381068956 series 2577026
Контент предоставлен Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
#666 This week on the Anxiety Slayer podcast we're responding to the question “can the weather make my anxiety worse?”
We’re also talking about why Autumn is challenging for anxiety, and how to care for yourself.
Join us on our Patreon
Get over 200 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer
704 эпизодов
Поделиться
Manage episode 381068956 series 2577026
Контент предоставлен Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
#666 This week on the Anxiety Slayer podcast we're responding to the question “can the weather make my anxiety worse?”
We’re also talking about why Autumn is challenging for anxiety, and how to care for yourself.
Join us on our Patreon
Get over 200 Guided Relaxations, Tapping Sessions, and Ayurvedic Teachings for calming anxiety at Patreon.com/anxietyslayer
704 эпизодов
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Похожие на Anxiety Slayer™ with Shann and Ananga
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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