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06 Can you catch anxiety from someone? (Is anxiety contagious?)
Manage episode 326617537 series 3332548
Контент предоставлен Anxiety Specialists. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anxiety Specialists или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Is anxiety contagious? Can you catch it from someone?
If you are worried about catching anxiety and have been keeping discussions about it and the emotions of others at arms reach, this episode is for you!
This is where the above questions will be answered and clarity will be yours.
We will also share the top 5 tips to help you reduce any emotional contagion effect that may be causing you stress.
By putting this all into practice for your mental health, you can begin to give others who are struggling a shoulder to lean on.
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➡️ Want to join the Masterclass? Register for free here: https://bit.ly/anxiety-specialists-masterclass
➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-specialists-arg
➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-yt
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