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Balancing Your Mind, Body and Spirit With Self Care
Manage episode 325488734 series 2870231
Контент предоставлен Awaken Your Inner Whole Woman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Awaken Your Inner Whole Woman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we will focus on the importance of balancing your mind, body and spirit and how self-care is a practical way to create more balance in your life. Our guest host, Avalaura Gaither explains what is balance, how the mind, body and spirit are connected and how you can implement practical steps to improve your self-care. Avalaura is an internationally celebrated Celebrity Life Coach & Intuitive Consultant with a background in social work, mental health and counseling. She also is trained as a Reiki Master/Teacher, Certified Life Coach and Spiritual Counselor, Hypnotherapist, Holistic Aromatherapist and Yoga/Meditation Instructor. She has been featured for her work on the Real Housewives of Potomac, Afro American Newspaper, Ruby Magazine, The Huffington Post, Readers Digest and The Root.
Learn more about Avalaura's work @ www.avalaura.com
Connect with Natolie: www.awaken2power.com
Social Media:
Facebook: www.Facebook.com/wholewomanexp
Instagram: www.Instagram.com/natoliewarren
Healing and Wholeness for Every Woman
66 эпизодов
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