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Ep. 17 – How to Stop Overthinking & Find Peace
Manage episode 284197935 series 2870231
Контент предоставлен Awaken Your Inner Whole Woman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Awaken Your Inner Whole Woman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you find it difficult to "shut your brain off"? Have you wondered why you frequently think about the past or are overly concerned about the future? Are you often guilty of wanting to control everything?Overthinking can affect your decision making, relationships, overall physical and emotional health. It can happen to anyone but you can do something about it. Listen in to today's episode as Natolie discusses some strategies you can implement immediately to take charge of your thinking and have greater peace. More about Natolie:Natolie hosts retreats and conferences and facilitates virtual trainings and coaching programs to support you living the life you want and were intended to have. Visit her website to get more details. To learn more about Natolie and the Whole Woman Experience, connect on Facebook (@wholewomanexp or @natoliewarren); Twitter (@wholewomanexp), LinkedIn, and Instagram.
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Healing and Wholeness for Every Woman
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