Ep. 13 From Pharmacy to Holistic Health: How Food Becomes Medicine | Dr. Jamie Hardy on Wellness Transformation

Balance to Excellence

Join host Dr. Judy Wright in discovering how Dr. Jamie Hardy transformed from traditional pharmacist to holistic health advocate in this eye-opening episode of Balance to Excellence. Learn powerful strategies for women's wellness, understand the truth about food as medicine, and unlock secrets to sustainable health transformation. Perfect for busy professionals seeking natural health solutions and women entrepreneurs prioritizing wellness alongside success.

🎯 Watch to Learn:
Why traditional medicine alone isn't enough for optimal health
How to transform your relationship with food and nutrition
Secret strategies successful women use for sustainable wellness
Natural approaches to mental health and stress management
Keys to building a health-focused entrepreneurial journey
Featured Expert: Dr. Jamie Hardy, PharmD - Clinical Pharmacist & Holistic Health Advocate

Essential Insights:
Understand why backsliding in health creates vulnerability
Learn how pharmacists can be wellness advocates
Discover the connection between nutrition and mental health
Master the art of sustainable self-care practices
Transform your approach to work-life harmony
Build a foundation for holistic entrepreneurial success

Powerful Quotes:
"Who's benefiting from the sickness in America?"
"We don't want you rich in your bank account, but bankrupt in your health."
"You have to be the CEO of your health."

🎯 Books Mentioned:
Girl! Get Your Life Off the Fault Line: The Busy Entrepreneur’s Guide for Mastering Balance to Shift from Overwhelmed to Empowered 👉🏾https://amzn.to/40kLqck
The Busy Woman's Gratitude Journal https://amzn.to/4eXxbyp
The Busy Woman’s 21-Day Guide to Clean Eating https://bit.ly/3NLyVyI

Subscribe for more insights on balance, excellence, healthcare education, and wellness strategies from leading experts in the field!
Conquering Burnout & Balancing Family Health https://youtu.be/YHkRC_pG4b4
Empowering Healthcare through Wellness,& Global Impact https://youtu.be/YjNyMPa0JxE

WORK WITH DR JUDY
🎤Book Dr. Judy Wright to speak at your next event!Dr. Judy Media Kit One Page .png
⚠️Sign Up for Stress SOS Balance Life Coaching with Dr. Judy 👉🏾https://wellnesswithdrjudy.com/sos

RESOURCES
📚Grab Your Copy for only $9!! https://wellnesswithdrjudy.com/5min

CONNECT WITH DR. JUDY!
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Timeline:
00:00 Why Health Matters More Than Wealth
01:50 Meet Dr. Jamie: From Traditional Medicine to Holistic Health
03:15 The Unexpected Path to Pharmacy & Wellness
12:03 Beyond Pills: Modern Pharmacist's Role in Healthcare
14:01 Natural Health Revolution: The Holistic Approach
27:11 Women's Wellness: Breaking Free from Burnout
33:36 The Truth About Balance: Finding Your Harmony
36:54 Holistic Health Journey: Where to Start
41:19 Food as Medicine: Transform Your Health Through Nutrition
49:21 Mind-Body Wellness: The Missing Link
57:07 Redefining Success: Health-First Entrepreneurship