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Контент предоставлен Balanced Black Girl. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Balanced Black Girl или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How to Overcome Imposter Syndrome, Manifest Dream Opportunities, and Navigate Life’s Pivots with Kirsten Ferguson

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Manage episode 410138773 series 2858743
Контент предоставлен Balanced Black Girl. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Balanced Black Girl или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

#227: Are you living or are you existing? Today, we’re getting back into our wellness girly roots with Peloton instructor Kirsten Ferguson for tips on how to take back control of your life, move through challenging pivots with grace, and learn to enjoy the process of becoming the best version of you.

Kirsten offers amazing advice on evolving alongside your purpose, taking your power back, and the importance of living instead of existing on autopilot.

We also talk about…

  • How Kirsten manifested her dream opportunity to become a Peloton instructor
  • Kirsten’s journey with fertility challenges and motherhood.
  • Why intention setting walks and creating personal anecdotes for yourself can be so powerful
  • The difference between living and existing
  • Overcoming imposter syndrome and believing you belong
  • Taking pause seasons and ways to celebrate yourself during dark times
  • How to tap into purpose and figure out what you really love

Resources:

Keep in touch with Balanced Black Girl:

Sponsors:

  • LMNT | Stay hydrated with LMNT — electrolytes your body needs with no added sugar. Visit drinklmnt.com/balancedles for a free sample pack with any purchase!
  • Maidenform | Visit www.maidenform.com and use code BBG20 at checkout for 20% off your first purchase.
  • NPR Black Stories, Black Truths | In NPR’s Black Stories, Black Truths you’ll find a collection of some of NPR’s best podcast episodes celebrating the Black experience. Listen here.
  • Hinge | On Hinge there’s no rules, times or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for.
  • Nike | Find your feel with Nike Bras & Legging that deliver supportive flexibility and comfort for whatever your day brings. Shop now at Nike.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

289 эпизодов

Artwork
iconПоделиться
 
Manage episode 410138773 series 2858743
Контент предоставлен Balanced Black Girl. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Balanced Black Girl или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

#227: Are you living or are you existing? Today, we’re getting back into our wellness girly roots with Peloton instructor Kirsten Ferguson for tips on how to take back control of your life, move through challenging pivots with grace, and learn to enjoy the process of becoming the best version of you.

Kirsten offers amazing advice on evolving alongside your purpose, taking your power back, and the importance of living instead of existing on autopilot.

We also talk about…

  • How Kirsten manifested her dream opportunity to become a Peloton instructor
  • Kirsten’s journey with fertility challenges and motherhood.
  • Why intention setting walks and creating personal anecdotes for yourself can be so powerful
  • The difference between living and existing
  • Overcoming imposter syndrome and believing you belong
  • Taking pause seasons and ways to celebrate yourself during dark times
  • How to tap into purpose and figure out what you really love

Resources:

Keep in touch with Balanced Black Girl:

Sponsors:

  • LMNT | Stay hydrated with LMNT — electrolytes your body needs with no added sugar. Visit drinklmnt.com/balancedles for a free sample pack with any purchase!
  • Maidenform | Visit www.maidenform.com and use code BBG20 at checkout for 20% off your first purchase.
  • NPR Black Stories, Black Truths | In NPR’s Black Stories, Black Truths you’ll find a collection of some of NPR’s best podcast episodes celebrating the Black experience. Listen here.
  • Hinge | On Hinge there’s no rules, times or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for.
  • Nike | Find your feel with Nike Bras & Legging that deliver supportive flexibility and comfort for whatever your day brings. Shop now at Nike.com.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

289 эпизодов

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