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Adrenal Fatigue: What You Need to Know
Manage episode 407717674 series 3444631
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Have you ever heard of Adrenal Fatigue? Did you know that it is a very controversial topic? Well, today’s episode will break down what the adrenals are, why they are important, what it means to have adrenal fatigue, the symptoms associated with it, and some tips to keeping your adrenals healthy.
Don’t forget I have my new Habit Journal!! You can get your own 6-month Healthy Habits Tracker for only $20 on Amazon created by yours truly! I am so excited to share this project with you!
Also,did you know that blood sugar and adrenals go hand in hand? To help you get your blood sugar under control, I have partnered with Signos Continuous Glucose Monitor! If you want to track your glucose to find out what your body is doing and how your habits are helping or hurting, then Check out this link: SIGNOS
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