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31. Be The One! - Goals and Goal Planning
Manage episode 401930325 series 3536519
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Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. If you struggle with setting goals and achieving them, finding it challenging to maintain motivation for long-term goals, this is the episode for you.
Join us as we discuss a systematic approach to confidently achieving your goals on a regular basis. Learn how to make your goals specific, measurable, achievable, relevant, and time-bound. Defining specific goals is the first step, followed by breaking them down into smaller, actionable tasks. This allows for better organization and enables you to focus on one step at a time, finding small victories along the way to stay committed and motivated.
We also delve into the mental aspects of discipline and emphasize the importance of understanding that willpower alone is often insufficient for maintaining follow-through. Self-discipline is not an inherent trait but rather something that can be developed over time. Strengthen your motivation and discipline by surrounding yourself with supportive individuals or mentors who will hold you accountable.
Goal planning is an ongoing process, and obstacles will inevitably arise. Embrace gradual and imperfect progress to sustain momentum and acquire the necessary skills to achieve your goals.
Tune in to the BE 1 CHANGE 1 Podcast for confident insights and practical tips on personal growth and goal achievement. Stay motivated and continue striving for positive change!
Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.
Follow us on
Facebook: https://www.facebook.com/be1change1podcast
Twitter: https://twitter.com/Be1Change1
Insta: https://www.instagram.com/be1change1/
Youtube: https://www.youtube.com/@Be1Change1Podcast
You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com
Check out Roscoe’s books on Amazon:
WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/
No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/
I Love America
https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/
Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
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