I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Контент предоставлен Kristen Hewitt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristen Hewitt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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EP 4: Samantha Livingstone - Olympian, Mother of Four on How to Crush Your Inner Critic and more!
Manage episode 205926360 series 2282486
Контент предоставлен Kristen Hewitt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristen Hewitt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week Kristen interviews an Olympic Gold Medalist. Samantha Livingstone (Arsenault) won gold at just 18 years old in Sydney where she swam in the women’s 4x200 meter freestyle relay. But now Sam travels the country speaking and coaching high-performance athletes and coaches, is a women’s empowerment coach and the mom of four girls. On the show she shares the whole and not so pretty truth about winning gold, her struggles with perfectionism, and gives us steps we can all take to crush our inner critic.
* Discover more on Samantha’s website
* Get on the waiting list for Samantha’s Rise Free Academy
* Follow Samantha on Instagram
* Join the “I AM CHALLENGE”
* Watch Samantha’s TEDx Talk “An Olympian’s Path to Recovery”
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for %10 off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook here!
* Subscribe on iTunes and follow us on SoundCloud
19 эпизодов
Поделиться
Manage episode 205926360 series 2282486
Контент предоставлен Kristen Hewitt. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kristen Hewitt или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week Kristen interviews an Olympic Gold Medalist. Samantha Livingstone (Arsenault) won gold at just 18 years old in Sydney where she swam in the women’s 4x200 meter freestyle relay. But now Sam travels the country speaking and coaching high-performance athletes and coaches, is a women’s empowerment coach and the mom of four girls. On the show she shares the whole and not so pretty truth about winning gold, her struggles with perfectionism, and gives us steps we can all take to crush our inner critic.
* Discover more on Samantha’s website
* Get on the waiting list for Samantha’s Rise Free Academy
* Follow Samantha on Instagram
* Join the “I AM CHALLENGE”
* Watch Samantha’s TEDx Talk “An Olympian’s Path to Recovery”
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for %10 off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook here!
* Subscribe on iTunes and follow us on SoundCloud
19 эпизодов
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Похожие на Be Who You Want to Be with Kristen Hewitt
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
