Eating for Performance with Mike Gorski RD of MG Fit Life
Manage episode 269989523 series 2778894
Mike Gorksi Is a registered dietician, Personal trainer and TPI certified fitness professional out of Wisconsin.
In today's episode, we discuss eating for weight loss, health, and performance.
We touch on tips to get through the quarantine while staying healthy
We discuss mikes approach to training moth the general population as well as athletes.
And much more....
You can find him on the web at:
Website: https://mgfitlife.com/
Facebook: https://www.facebook.com/mgfitlife/?ref=br_rs
Twitter: https://twitter.com/MGFITLIFE
IG: https://www.instagram.com/mgfitlife/
For more on myself and the #lifelongathletemovement:
Website: http://www.guidrygolfandsport.comand www.barbellsandbirdies.com
Facebook: JP Guidry and Guidry Golf and Sport as well as The Lifetime Athlete Free Facebook group
Twitter: Barbells and Birdies
Your tube: Guidry PT, Golf and Sport
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