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The Need for Speed with Michael Carroll from Fit for Golf
Manage episode 269989531 series 2778894
Контент предоставлен JP Guidry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией JP Guidry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Mike Carroll is a Strength and Conditioning Coach specializing in the physical training of golfers.
He has a BSc in Sport & Exercise Science from the University of Limerick, Ireland and is also an accredited member of the UK Strength & Conditioning Association.
He had extensive experience training athletes from a wide range of sports before his switch to focus on golfers exclusively in 2016.
His particular interests are training to enhance clubhead speed, and how we can delay the effects of aging with appropriate training.
He has some great insight on improving clubhead speed, training at home, training for golf at all levels and the importance of training on the aging golfer.
Here is a link to his moe workout guide as promised
https://fitforgolf.blog/2020/03/19/fit-for-golf-home-workout-guide/
You can find mike on social media at:
Twitter: https://twitter.com/Fit_For_Golf
Instagram: https://twitter.com/Fit_For_Golf
You can find out more about his programs and read his informative blog here: https://fitforgolf.blog/
I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.
Website: http://www.guidrygolfandsport.com and www.barbellsandbirdies.com
Facebook: JP Guidry and Guidry Golf and Sport as well as The Lifetime Athlete Free Facebook group
Twitter: Barbells and Birdies
Your tube: Guidry PT, Golf and Sport
Email: johnpaul@guidrypt.com
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