Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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WHERE DOES YOUR CONFIDENCE COME FROM?
Manage episode 410472745 series 2412785
Контент предоставлен Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches.
Happy listening!
67 эпизодов
WHERE DOES YOUR CONFIDENCE COME FROM?
Before & After - Training, lifestyle & mindset from a masters athlete POV
Поделиться
Manage episode 410472745 series 2412785
Контент предоставлен Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever questioned where your confidence comes from? What is it that enables some people to take on crazy wild challenges even though they know it's going to hurt? In this episode Rachel takes the reins and quizzes Hannah about her mindset and training as she gets closer to her 50K trail race. We also talk about our approach to coaching and whether we sit in the tough love camp or the participation award camp and how different styles of coaching and different types of athlete require and respond to different approaches.
Happy listening!
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Похожие на Before & After - Training, lifestyle & mindset from a masters athlete POV
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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