The Love Habit: Building Healthy Relationships Through Self-Awareness & Boundaries with Rainie Howard – Episode 345

Behavioral Health Today

Healthy love begins within. By cultivating self-awareness, setting clear boundaries, and aligning with what energizes you, you open the door to thriving relationships and uncover the habits that create a life of joy and connection. In this episode, Sharlee Dixon speaks with Rainie Howard, a sought-after speaker, bestselling author, media personality, and business leader whose global platform has inspired over 10 million people. Rainie’s book, “The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships”, empowers readers to transform their lives through spiritual and mental growth while fostering meaningful connections. As the host of The Rainie Howard Show, she inspires audiences with her wisdom and actionable insights. Today, we’re excited to dive into Rainie’s personal journey of self-care, explore her transformative LOVE framework for healthier communication, and discover practical strategies for self-reinvention.

For more information about “The Love Habit: Daily Self-Care Practices for a Happier Life and Healthier Relationships” by Rainie Howard, please visit: https://www.broadleafbooks.com/store/product/9781506496740/The-Love-Habit
For more information about Rainie Howard, please visit: https://www.rainiehoward.com
For more information about The Rainie Howard Show podcast, please visit: https://www.rainiehoward.com/podcast
Connect with Rainie on Instagram at: https://www.instagram.com/rainiehoward/
Connect with Rainie on Facebook at: https://www.facebook.com/Rainie.Howard.Author
Connect with Rainie on YouTube at: https://www.youtube.com/user/RainieHoward