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Is Social Media The Cause Of My Anxiety? | Social Media And The Impact On Our Mental Health
Manage episode 376863302 series 3264776
Контент предоставлен Josie Bullard. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josie Bullard или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s episode of Behind The Feed we are diving deep into the topic of social media and anxiety. We give our viewpoints as two people who work online for a career and how that has impacted our mental health. We share interesting talking points from mental health experts and ways we try to keep ourselves healthy.
Link to Behind The Read Book:
Follow Josie:
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https://www.tiktok.com/@josie_bullard...
Follow Josie's booktok:
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Поделиться
Manage episode 376863302 series 3264776
Контент предоставлен Josie Bullard. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josie Bullard или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s episode of Behind The Feed we are diving deep into the topic of social media and anxiety. We give our viewpoints as two people who work online for a career and how that has impacted our mental health. We share interesting talking points from mental health experts and ways we try to keep ourselves healthy.
Link to Behind The Read Book:
Follow Josie:
www.instagram.com/josie.bullard
https://www.tiktok.com/@josie_bullard...
Follow Josie's booktok:
https://www.tiktok.com/@bookswithjosi...
Follow Grant:
88 эпизодов
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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continue reading
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