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Self-Esteem with Dr. Alex Curmi
Manage episode 354003037 series 3297875
Контент предоставлен Behind the Stigma. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Behind the Stigma или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.
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Поделиться
Manage episode 354003037 series 3297875
Контент предоставлен Behind the Stigma. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Behind the Stigma или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this week's episode on Behind the Stigma, I speak with Dr. Alex Curmi, psychiatrist and host of the Maudsley Learning Podcast with a discussion on self-esteem. We discuss two varieties of how we can understand self-esteem: situational confidence and inherit self worth. We also go into meditation and self, how to parent yourself using a re-parenting model of therapy, and the importance of compassion.
84 эпизодов
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