Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Контент предоставлен Dr. Ezinne Meribe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Ezinne Meribe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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))
Madey Adeboye: How You Age is a CHOICE!
Manage episode 227775308 series 2300104
Контент предоставлен Dr. Ezinne Meribe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Ezinne Meribe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode Summary
On the guest chair today is Madey Adeboye who not only runs a health food store but is also a living billboard of how the power of nutrition can influence your health. She shares with us how her immunity improved significantly once she took responsibility for what she was feeding her body.
The climax of this episode was the story of her over 75 year old Dad who is not even a nutritionist but understands the life changing power of regular body movement and optimal nutrition. His dramatic recovery following a gunshot wound astonished even the doctors taking care of him. All this Madey attributes to the nourishment he served his body from an early age.
Favourite highlights
1.Your body shows up for you when you need it ONLY if you treat it right.
2.At some point, you need to take responsibility for how you feed yourself and create your environment to support you.
3.How you AGE is a CHOICE and no one else can make that choice for you.
About our guest
Madey Adeboye is a trained lawyer and author who has gained international recognition in the food industry.
After a spell working in telecomms, she decided to pursue her passion for health foods —something she said she picked up from her parents when she was just a little girl. She has not looked back ever since. She started a successful business, Green & Grill House (GGH) literally from her dining table in 2012!
The Smoothie Boss is her first major publication in the food industry.
You can connect with Madey as well as order her book via her instagram page @greengrillhouse @Cookgreenwithmadey
If you are in Lagos Nigeria, you will find Green grill house at
Lekki: 15 Wole Ariyo off Admiralty Lekki 1
VI: 14 Anifowose Street off Adeola Odeku Street
------------------
Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize.
-----------
Click here to download Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ so you too can finally finally get rid of the weight loss lifestyle and live purposefully every day.
---------
Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today -
https://calendly.com/ezinnemeribe/coachingsession
If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at admin@beyondadresssize.com
Subscribe to Beyond A Dress Size Podcast on iTunes- Stitcher- Spotify- Anchor- Google Podcasts - Castbox simply click here to choose your favourite platform and subscribe.
We love waking up to your ratings and reviews, please leave a review here on iTunes or Stitcher!
Follow us on Social Media
22 эпизодов
Поделиться
Manage episode 227775308 series 2300104
Контент предоставлен Dr. Ezinne Meribe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Ezinne Meribe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode Summary
On the guest chair today is Madey Adeboye who not only runs a health food store but is also a living billboard of how the power of nutrition can influence your health. She shares with us how her immunity improved significantly once she took responsibility for what she was feeding her body.
The climax of this episode was the story of her over 75 year old Dad who is not even a nutritionist but understands the life changing power of regular body movement and optimal nutrition. His dramatic recovery following a gunshot wound astonished even the doctors taking care of him. All this Madey attributes to the nourishment he served his body from an early age.
Favourite highlights
1.Your body shows up for you when you need it ONLY if you treat it right.
2.At some point, you need to take responsibility for how you feed yourself and create your environment to support you.
3.How you AGE is a CHOICE and no one else can make that choice for you.
About our guest
Madey Adeboye is a trained lawyer and author who has gained international recognition in the food industry.
After a spell working in telecomms, she decided to pursue her passion for health foods —something she said she picked up from her parents when she was just a little girl. She has not looked back ever since. She started a successful business, Green & Grill House (GGH) literally from her dining table in 2012!
The Smoothie Boss is her first major publication in the food industry.
You can connect with Madey as well as order her book via her instagram page @greengrillhouse @Cookgreenwithmadey
If you are in Lagos Nigeria, you will find Green grill house at
Lekki: 15 Wole Ariyo off Admiralty Lekki 1
VI: 14 Anifowose Street off Adeola Odeku Street
------------------
Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize.
-----------
Click here to download Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ so you too can finally finally get rid of the weight loss lifestyle and live purposefully every day.
---------
Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today -
https://calendly.com/ezinnemeribe/coachingsession
If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at admin@beyondadresssize.com
Subscribe to Beyond A Dress Size Podcast on iTunes- Stitcher- Spotify- Anchor- Google Podcasts - Castbox simply click here to choose your favourite platform and subscribe.
We love waking up to your ratings and reviews, please leave a review here on iTunes or Stitcher!
Follow us on Social Media
22 эпизодов
Все серии
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Похожие на Beyond A Dress Size with Dr. Ezinne Meribe
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
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