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7 Steps To Motivate Yourself To Exercise
Manage episode 225313801 series 1422225
Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the research here.
Find out about our Detox program here at bit.ly/DrTDetox
56 эпизодов
Manage episode 225313801 series 1422225
Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the research here.
Find out about our Detox program here at bit.ly/DrTDetox
56 эпизодов
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