27. Steven Jaggers Unveils the Power of Breathwork and Emotional Healing

Body Fwrd by Kenzie Burke

Контент предоставлен Kenzie Burke. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kenzie Burke или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

12M ago 1:11:34

MP3•Главная эпизода

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 27, 2024 12:03 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Join me on a healing journey of body and mind in this week’s episode of BODY FRWD. I’ll be talking to Steven Jaggers, a somatic breathwork expert, about how to process trauma, heal emotionally, and connect with your body.

This episode is not just about healing — it’s about living. If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this conversation is for you. Steven’s practical tips and insights will help you regulate your nervous system, release negative emotions, and breathe better.

Get ready for a deep dive into the connection between emotions and the body on this episode of BODY FRWD. There’s a journey to be taken, and it starts with a simple, powerful action: taking a deep breath.

_________

Join the BODY FWRD membership. Upon signing up, you will have access to my intimate, defining methods and tools that I use each and every day in order to live a light and tight life.

The membership is designed to be a safe place where you will be able to understand and implement the practices that were created just for you. These are the tools that have helped me create my own body and bring the best aspects of my life to fruition.

BODY FWRD was created with the purpose of becoming a HOME for you.

https://www.bodyfwrd.com/the-membership

_________

Connect with me & Body Fwrd:

Website | https://www.bodyfwrd.com/

Instagram | https://www.instagram.com/kenzieburke & https://www.instagram.com/bodyfwrd/

TikTok | https://www.tiktok.com/@kenzie__burke

46 эпизодов

#Kenzie Burke #Fitness #Alternative Health