Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Контент предоставлен Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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86. Navigating Body Image & Embodiment
Manage episode 357312039 series 2932257
Контент предоставлен Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's podcast episode, join us for a talk about body image. We share our thoughts on the matter and how it has impacted each of their lives, as well as what we have done to overcome the struggles associated with body image.
We walk through:
•How extreme the diet culture can be
•Kiara & Gaby's inner struggles with their bodies
•How it's okay to love your body and still want to change it.
•How your upbringing, relationships, and society can impact the way you view your body
•The importance of metabolic health
•Why you should hone into the real foundation of a healthy and nourished body
Today's Sponsors:
Purity Coffee - code: BODYWISDOM - 20% off for new customers
Just Thrive - code: BODYWISDOM
98 эпизодов
Поделиться
Manage episode 357312039 series 2932257
Контент предоставлен Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today's podcast episode, join us for a talk about body image. We share our thoughts on the matter and how it has impacted each of their lives, as well as what we have done to overcome the struggles associated with body image.
We walk through:
•How extreme the diet culture can be
•Kiara & Gaby's inner struggles with their bodies
•How it's okay to love your body and still want to change it.
•How your upbringing, relationships, and society can impact the way you view your body
•The importance of metabolic health
•Why you should hone into the real foundation of a healthy and nourished body
Today's Sponsors:
Purity Coffee - code: BODYWISDOM - 20% off for new customers
Just Thrive - code: BODYWISDOM
98 эпизодов
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Похожие на Body Wisdom
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
