03. Dealing with fatigue and the importance of rest after a brain injury

Brain Injury Bites

Контент предоставлен Brain Injury Bites. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brain Injury Bites или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3y ago 23:12

MP3•Главная эпизода

Fatigue is a symptom many people experience after a brain injury. In this episode, we discuss the impact of fatigue and the importance of rest.

Resources:

Episode Three - Dealing with fatigue and the importance of rest after a brain injury - Information Sheet

Helpful links:

To do lists/organisational skills - https://todoist.com/
Weekly Schedule - Download

For a transcript, follow the link below:

Episode 3: Transcript

To keep up to date with our podcast, follow us on our social media accounts:

Community Compass app!

Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.

Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

30 эпизодов

#Fitness #Brain Injury Bites #Podcasting Education #Self-Improvement #Brain Injury