10. The importance of esteem after a brain injury

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2+ y ago 37:31

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In our latest episode, we talk about the importance of esteem. That feeling of confidence, accomplishment, and respect from others can have a significant impact on self-esteem.

Ashwini and Brooke discuss this specifically in the context of what you do on a day to day basis. Whether that's work or something else, and how you go back to that after brain injury or not. Or otherwise, it might also be an opportunity to look at finding something else that you enjoy that has meaning for you.

Resources:

Episode ten - The importance of esteem after a brain injury - Information Sheet

For a transcript, follow the link below:

Episode 10: Transcript

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.

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#Fitness #Brain Injury Bites #Podcasting Education #Self-Improvement #Brain Injury