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Manage episode 398360549 series 2780239
Контент предоставлен Dr. David Maconi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. David Maconi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Alberto Nunez + Steve Hall - New Volume & Failure Data, Bodybuilding vs Powerlifting, Advanced Gains
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Manage episode 398360549 series 2780239
Контент предоставлен Dr. David Maconi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. David Maconi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
0:00- Intro
1:30- Eric Helms’ progress
7:45- Can advanced bodybuilders detect progress without being contest lean
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22:00- Bodybuilding vs Powerlifting
27:30- Natural lifters taking advice from enhanced lifters
29:00- Reps in Reserve / deloads
36:00- Advanced training progress
44:00- Would you avoid TRT to stay natural?
54:00- Finasteride
58:20- Recent data on high volume
1:05:30- What are we looking forward to in the new year
239 эпизодов
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Похожие на Brains and Gains with Dr. David Maconi
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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