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Recharge and Reset: Design your own year end retreat
Manage episode 455917564 series 1754760
Today, Cherylanne walks us through the steps to thoughtfully evaluate the year we’re wrapping up and set powerful intentions for the one that lies ahead.
Whether you’re stealing a quiet moment during a long road trip or finding a little pocket for planning in a coffeeshop as we head into the new year, this self-guided retreat plan will help you find the clarity you need to get excited about what’s in store. Let’s get started!
Show Highlights:
- Transitioning between years [04:44]
- Learn about the need for past reflection [06:07]
- Where does the energy feel good for you? [08:59]
- A guided process is what you need [09:25]
- The need to not be perfect [10:47]
- What energizes you? [12:35]
- Taking breaks during times of reflection [14:02]
- Building a strong community of support [20:00]
Get my free Self Guided Retreat Workbook: https://brilliant-balance.com/selfguidedretreat
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
378 эпизодов
Manage episode 455917564 series 1754760
Today, Cherylanne walks us through the steps to thoughtfully evaluate the year we’re wrapping up and set powerful intentions for the one that lies ahead.
Whether you’re stealing a quiet moment during a long road trip or finding a little pocket for planning in a coffeeshop as we head into the new year, this self-guided retreat plan will help you find the clarity you need to get excited about what’s in store. Let’s get started!
Show Highlights:
- Transitioning between years [04:44]
- Learn about the need for past reflection [06:07]
- Where does the energy feel good for you? [08:59]
- A guided process is what you need [09:25]
- The need to not be perfect [10:47]
- What energizes you? [12:35]
- Taking breaks during times of reflection [14:02]
- Building a strong community of support [20:00]
Get my free Self Guided Retreat Workbook: https://brilliant-balance.com/selfguidedretreat
Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly
Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
378 эпизодов
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