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Making Weight For Strength Sports (DON’T CUT WEIGHT) with Dan ’Flash’ Ashcroft | E100
Manage episode 347425579 series 3417618
Контент предоставлен Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
0:00 Flash's Weight Cut Protocol (From 4 Weeks Out)
7:10 Sweat Protocol Baths vs Sauna
17:22 Water Loading Hack
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27:03 How Much Do We Find Ideal To Cut For Maximum Performance
34:13 The Resources We Have Used To Learn To Cut
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Поделиться
Manage episode 347425579 series 3417618
Контент предоставлен Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Josh Lancaster and Shane Jerman, Josh Lancaster, and Shane Jerman или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
0:00 Flash's Weight Cut Protocol (From 4 Weeks Out)
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19:25 What We Do Once We've Made Weight - REHYDRATION
27:03 How Much Do We Find Ideal To Cut For Maximum Performance
34:13 The Resources We Have Used To Learn To Cut
37:04 Why You SHOULDN'T Cut Weight
42:11 The TRUTH About Cutting Weight For Strongman
100 эпизодов
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Похожие на British Strongman Podcast
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Player FM - приложение для подкастов
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