Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Контент предоставлен Brunch with the Universe and Ashley Spedale. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brunch with the Universe and Ashley Spedale или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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23- EMOTIONAL ABUSE PART 1 | MY STORY
Manage episode 227198957 series 2428417
Контент предоставлен Brunch with the Universe and Ashley Spedale. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brunch with the Universe and Ashley Spedale или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode is Part 1 of an Emotional Abuse series. This is a triggering episode that may be disturbing to some. I share my story with you to empower you & remind you that you are not alone.
If you are struggling with being in an abusive relationship get help.
https://www.thehotline.org/help/
Thanks for listening!
You can find me on IG: @ashleyspedale
Have you joined the #BrunchWithTheUniversePodcast Facebook Group?
35 эпизодов
Поделиться
Manage episode 227198957 series 2428417
Контент предоставлен Brunch with the Universe and Ashley Spedale. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brunch with the Universe and Ashley Spedale или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode is Part 1 of an Emotional Abuse series. This is a triggering episode that may be disturbing to some. I share my story with you to empower you & remind you that you are not alone.
If you are struggling with being in an abusive relationship get help.
https://www.thehotline.org/help/
Thanks for listening!
You can find me on IG: @ashleyspedale
Have you joined the #BrunchWithTheUniversePodcast Facebook Group?
35 эпизодов
Все серии
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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continue reading
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…
continue reading
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
